Sugar-Free Mango Vinaigrette
Elevate your salad game with this vibrant and refreshing Sugar-Free Mango Vinaigrette! Made with the natural sweetness of fresh mango, zesty lime juice, and tangy apple cider vinegar, this recipe delivers a burst of fruity flavor without any added sugars. A hint of Dijon mustard and a dash of black pepper bring depth and balance, while olive oil creates a silky, creamy texture. Quick and easy to prepare in just 10 minutes, this sugar-free dressing is a perfect blend of health-conscious ingredients and gourmet taste. Whether drizzled over leafy greens or used as a marinade, this mango vinaigrette is a versatile, tropical delight that will brighten any dish.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 large Fresh mango
- 3 tablespoons Olive oil
- 2 tablespoons Apple cider vinegar
- 1 tablespoon Lime juice
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Water
Instructions
Peel and pit the mango. Cut the flesh into small chunks.
Place the mango chunks in a blender or food processor.
Add the olive oil, apple cider vinegar, lime juice, Dijon mustard, salt, black pepper, and water to the blender.
Blend the ingredients on high speed until smooth and creamy. If the vinaigrette is too thick, add an extra tablespoon of water and blend again to reach desired consistency.
Taste and adjust seasoning if necessary, adding more salt or lime juice to balance the flavors.
Transfer the vinaigrette to a jar or airtight container and refrigerate for at least 30 minutes before serving to let the flavors meld.
Shake well before serving over salads or as a marinade.
Nutrition Facts
Calories |
584 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.2 g | 57% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1302 mg | 57% | |
| Total Carbohydrate | 48.3 g | 18% | |
| Dietary Fiber | 5.1 g | 18% | |
| Total Sugars | 42.6 g | ||
| Protein | 2.6 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 44 mg | 3% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 570 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
