Indulge guilt-free with this refreshing and naturally sweet Sugar-Free Mango Sorbet, a perfect summer dessert that's as vibrant as it is healthy. Made with ripe, juicy mangoes and a splash of zesty lime juice, this recipe skips added sugars for a pure fruit-forward experience. With an optional touch of stevia for enhanced sweetness, this dairy-free treat is easy to prepare and requires just four simple ingredients. Simply blend, freeze, and enjoy a silky, tropical sorbet thatβs ideal for those watching their sugar intake or seeking a vegan-friendly indulgence. Ready in minutes with no ice cream maker needed, itβs a crowd-pleaser for any occasion! Keywords: sugar-free mango sorbet, healthy dessert, dairy-free, vegan-friendly, no-added-sugar recipe, tropical treat.
Peel the mangoes and cut the flesh away from the pit.
Dice the mango flesh into small cubes and place them in a blender.
Add lime juice and water to the blender.
Blend the mixture on high speed until extremely smooth. This may take a few minutes depending on the ripeness of the mangoes.
Taste the mixture to check for sweetness. If the mangoes aren't sweet enough for your liking, add stevia extract gradually, blending after each addition until you reach the desired sweetness.
Pour the blended mango mixture into a shallow, freezer-safe dish.
Cover the dish tightly with plastic wrap or a lid.
Place the dish in the freezer for at least 4 hours or until the sorbet is completely frozen.
To serve, remove the sorbet from the freezer and let it sit at room temperature for about 5-10 minutes to soften slightly.
Use an ice cream scoop to serve the sugar-free mango sorbet into bowls and enjoy your refreshing treat.
Calories |
736 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.4 g | 6% | |
| Saturated Fat | 1.5 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 19 mg | 1% | |
| Total Carbohydrate | 187.0 g | 68% | |
| Dietary Fiber | 19.2 g | 69% | |
| Total Sugars | 168.3 g | ||
| Protein | 10.4 g | 21% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 147 mg | 11% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 2087 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.