Sugar-Free Mango Sherbet
Indulge in the tropical bliss of this Sugar-Free Mango Sherbet, a refreshing and guilt-free dessert that’s perfect for sunny days. Made with naturally sweet ripe mangoes, creamy unsweetened coconut milk, and a hint of lime juice, this sherbet delivers a vibrant flavor without any added sugar. Sweetened naturally with stevia and elevated by a touch of vanilla and sea salt, it’s a creamy, dairy-free treat that’s both healthy and satisfying. With just 20 minutes of prep and no cooking required, this easy recipe pairs convenience with pure fruity goodness. Perfect for anyone following a sugar-free or vegan diet, this Mango Sherbet is a must-try for lovers of light, frozen desserts!
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Recipe Information
Ingredients
- 3 medium Ripe mangoes
- 2 tablespoons Lime juice
- 1 cup Unsweetened coconut milk
- 2 teaspoons Stevia
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Sea salt
Instructions
Begin by peeling the mangoes. Slice the mango flesh away from the pit and chop it into chunks.
Place the mango chunks on a baking sheet in a single layer. Freeze them for at least 4 hours, or until solid.
Once the mango chunks are frozen, remove them from the freezer and allow them to thaw for about 5 minutes to make blending easier.
In a high-speed blender, combine the frozen mango chunks, lime juice, unsweetened coconut milk, stevia, vanilla extract, and sea salt.
Blend the ingredients together on high speed until smooth and creamy, stopping as needed to scrape down the sides of the blender. If the mixture is too thick, you can add a bit more coconut milk to reach your desired consistency.
Taste the sherbet and adjust the sweetness by adding more stevia if needed, blending again to incorporate well.
Transfer the sherbet mixture into an airtight container and smooth the top with a spatula.
Freeze the sherbet for at least 2 additional hours to firm it up before serving.
Before serving, let the sherbet sit at room temperature for about 10 minutes to soften slightly for easier scooping.
Scoop the sugar-free mango sherbet into bowls and enjoy your refreshing treat!
Nutrition Facts
Calories |
522 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 9% | |
| Saturated Fat | 4.9 g | 25% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 637 mg | 28% | |
| Total Carbohydrate | 121.4 g | 44% | |
| Dietary Fiber | 12.1 g | 43% | |
| Total Sugars | 107.1 g | ||
| Protein | 6.6 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 541 mg | 42% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 1341 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
