Indulge in the refreshing sweetness of a *Sugar-Free Mango Float*, a guilt-free twist on the classic Filipino dessert thatโs perfect for hot summer days or any occasion requiring a no-bake treat! This recipe layers velvety sugar-free whipped cream, graham crackers, and juicy slices of fresh ripe mangoes to create a creamy and tropical flavor explosion. Enhanced with sugar-free sweetened condensed milk and a touch of vanilla extract, every bite is decadently satisfying without added sugar. With a quick prep time of just 25 minutes and no baking required, this crowd-pleaser is ideal for those seeking a healthier alternative to traditional desserts. Serve chilled and garnish with fresh mint leaves for a burst of color and aroma, making it a stunning centerpiece at your next gathering. Whether youโre catering to sugar-free diets or simply craving a lighter treat, this mango float is sure to delight!
Begin by preparing the mangoes. Peel the skin off the mangoes and slice the flesh into thin strips. Set aside.
In a large mixing bowl, combine the sugar-free whipped cream, sugar-free sweetened condensed milk, and sugar-free vanilla extract. Gently fold these ingredients together until well combined. This mixture will serve as your cream layer.
Take a rectangular or square dish (preferably 9x9 inches or similar) and start the layering process by placing a single layer of sugar-free graham crackers at the bottom.
Spread a layer of the cream mixture evenly over the graham crackers, making sure to cover them entirely.
Next, place a layer of sliced mangoes over the cream. Ensure the mango slices are evenly distributed.
Repeat the layering process with another layer of graham crackers, followed by the cream mixture, and then mangoes.
Continue layering until you reach the top of the dish, ending with a final layer of the cream mixture, and arrange a few mango slices decoratively on top.
Cover the dish with plastic wrap or aluminum foil and refrigerate for at least 4 hours, or overnight, to allow the flavors to meld and the graham crackers to soften.
Before serving, garnish with mint leaves for a pop of freshness, if desired.
Slice into squares and serve chilled. Enjoy your sugar-free mango float!
Calories |
3954 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 197.1 g | 253% | |
| Saturated Fat | 109.8 g | 549% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 2171 mg | 94% | |
| Total Carbohydrate | 584.9 g | 213% | |
| Dietary Fiber | 26.8 g | 96% | |
| Total Sugars | 111.5 g | ||
| Protein | 47.0 g | 94% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 860 mg | 66% | |
| Iron | 9.9 mg | 55% | |
| Potassium | 2206 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.