Nutrition Facts for Sugar-free mala sauce

Sugar-Free Mala Sauce

Image of Sugar-Free Mala Sauce
Nutriscore Rating: 54/100

Elevate your culinary creations with this bold and flavorful *Sugar-Free Mala Sauce*, a health-conscious twist on the beloved Sichuan classic. Bursting with the signature numbing heat of roasted Sichuan peppercorns and dried red chilis, this richly aromatic sauce features a perfect balance of umami from light soy sauce and a tangy kick from dark rice vinegarβ€”all without added sugar. The recipe combines simple, wholesome ingredients like garlic, ginger, and green onions with a velvety sesame oil base, delivering an authentic mala experience in just 30 minutes. Perfect for stir-fries, hot pots, noodles, or as a dip, this sugar-free variation ensures you can enjoy the fiery essence of mala guilt-free. Ideal for spice enthusiasts and healthy eaters alike, make a batch of this versatile sauce and take your meals to the next level!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 10 pieces dried red chilis
  • 2 tablespoons Sichuan peppercorns
  • 1 tablespoon ginger
  • 3 cloves garlic
  • 2 stalks green onions
  • 2 tablespoons sesame oil
  • 3 tablespoons light soy sauce
  • 1 tablespoon dark rice vinegar
  • 2 tablespoons chili oil
  • 1 cup water
  • 0.5 teaspoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Start by soaking the dried red chilis in warm water for about 10 minutes until they are soft. Drain and set aside.

2

In a small pan, dry roast the Sichuan peppercorns over medium heat until fragrant, about 2-3 minutes. Remove from the heat and let cool.

3

Peel and finely chop the ginger and garlic. Slice the green onions finely, setting aside the green parts for garnish if desired.

4

In a blender, add the softened chilis, roasted Sichuan peppercorns, chopped ginger, and garlic. Blend until it forms a smooth paste.

5

In a medium saucepan, heat the sesame oil over medium heat. Add the chili paste mixture and stir-fry for approximately 2-3 minutes, until aromatic.

6

Add the soy sauce, rice vinegar, chili oil, and water to the pan. Stir to combine thoroughly.

7

Bring the mixture to a simmer and let it cook for about 10 minutes, allowing the flavors to meld together. Stir occasionally.

8

Add the salt, taste, and adjust seasoning if necessary.

9

Once cooked, remove from heat and allow the sauce to cool slightly.

10

Transfer the sauce to a clean jar and store in the refrigerator. It will keep for about 2 weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
639
cal
8.5g
protein
26.4g
carbs
57.6g
fat

Nutrition Facts

1 serving (435.2g)
Calories
639
% Daily Value*
Total Fat 57.6 g 74%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 11.7 g
Cholesterol 0 mg 0%
Sodium 3970 mg 173%
Total Carbohydrate 26.4 g 10%
Dietary Fiber 9.5 g 34%
Total Sugars 2.6 g
Protein 8.5 g 17%
Vitamin D 0.0 mcg 0%
Calcium 106 mg 8%
Iron 5.5 mg 31%
Potassium 540 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.0%%
5.2%%
78.8%%
Fat: 518 cal (78.8%%)
Protein: 34 cal (5.2%%)
Carbs: 105 cal (16.0%%)