Sugar-Free Maggie Goreng
Discover the vibrant flavors of this healthier twist on a beloved classic with our Sugar-Free Maggie Goreng recipe! Made with whole wheat instant noodles, fresh vegetables like carrots, bell peppers, and snow peas, and a zesty blend of reduced-sodium soy sauce, fish sauce, and lime juice, this dish delivers all the stir-fried goodness without added sugar. The aromatic base of garlic, onion, and red chilies lends a tantalizing kick, while scrambled eggs and crunchy bean sprouts add texture and heartiness. Ready in just 30 minutes, this quick and guilt-free Malaysian-inspired noodle dish is perfect for a wholesome yet indulgent meal. Garnish with spring onions and coriander for the ultimate finishing touch, and enjoy this balanced, flavorful, and easy-to-make masterpiece!
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Recipe Information
Ingredients
- 2 packets Whole wheat instant noodles
- 2 tablespoons Olive oil
- 3 cloves Garlic, minced
- 1 medium Onion, thinly sliced
- 2 whole Red chilies, sliced
- 1 medium Carrot, julienned
- 1 medium Red bell pepper, sliced
- 100 grams Snow peas
- 100 grams Bean sprouts
- 2 large Eggs, beaten
- 2 tablespoons Soy sauce, reduced-sodium
- 1 tablespoon Fish sauce
- 1 tablespoon Lime juice
- 2 stalks Spring onions, sliced
- 2 tablespoons Coriander leaves, chopped
Instructions
Bring a pot of water to a boil and cook the whole wheat instant noodles according to package instructions, then drain and set aside.
In a large skillet or wok, heat the olive oil over medium heat.
Add the minced garlic, sliced onion, and red chilies to the skillet, sauté until the onion becomes translucent.
Increase the heat to high and add the julienned carrot, sliced red bell pepper, and snow peas, stir-fry for about 3-4 minutes until the vegetables are tender-crisp.
Push the vegetables to one side of the skillet and pour the beaten eggs into the other side; scramble until fully cooked.
Combine the vegetables with the scrambled eggs, then add the cooked noodles to the skillet.
Pour in the reduced-sodium soy sauce, fish sauce, and lime juice; toss everything together to evenly distribute the sauces.
Add the bean sprouts and continue to stir-fry for 1-2 minutes until they are slightly wilted.
Garnish with sliced spring onions and chopped coriander leaves before serving.
Serve immediately and enjoy your Sugar-Free Maggie Goreng!
Nutrition Facts
Calories |
1227 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.1 g | 68% | |
| Saturated Fat | 13.5 g | 68% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 370 mg | 123% | |
| Sodium | 4064 mg | 177% | |
| Total Carbohydrate | 157.9 g | 57% | |
| Dietary Fiber | 23.8 g | 85% | |
| Total Sugars | 27.3 g | ||
| Protein | 41.2 g | 82% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 268 mg | 21% | |
| Iron | 13.4 mg | 74% | |
| Potassium | 1778 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
