Sugar-Free Low Calorie Tortilla
Discover the ultimate guilt-free wrap solution with this Sugar-Free Low Calorie Tortilla recipe! Crafted with wholesome whole wheat flour, a touch of olive oil, and no added sugar, these tortillas are not only light and nutritious but incredibly easy to make from scratch. Perfect for meal prep or quick weeknight dinners, the soft and pliable texture pairs beautifully with any fillings, from fresh veggies to lean proteins. Ready in under 30 minutes and boasting just five simple ingredients, these homemade tortillas are ideal for health-conscious food lovers seeking a low-calorie alternative. Whether served warm or stored for later, this recipe ensures a deliciously versatile base for wraps, tacos, or flatbread creations.
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Recipe Information
Ingredients
- 200 grams Whole wheat flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 2 tablespoons Olive oil
- 120 milliliters Warm water
Instructions
In a medium-sized bowl, whisk together the whole wheat flour, baking powder, and salt until evenly combined.
Create a well in the center of the dry ingredients and add olive oil and warm water.
Mix the ingredients together using your hands or a spoon until a dough begins to form.
Transfer the dough onto a lightly floured surface and knead for about 3-5 minutes until it becomes smooth and elastic.
Divide the dough into 8 equal pieces and shape each piece into a ball.
Flatten each ball into a small disc then roll it out with a rolling pin until it’s about 6-8 inches in diameter, ensuring the dough is evenly thin.
Heat a non-stick skillet or griddle over medium heat.
Place a rolled-out tortilla on the skillet and cook for about 1 minute or until small bubbles start to form on the surface.
Flip the tortilla and cook for another 30-40 seconds on the other side, or until lightly browned.
Remove the tortilla from the skillet and cover with a clean kitchen towel to keep warm.
Repeat with the remaining dough balls.
Serve warm or allow to cool and store in an airtight container for later use.
Nutrition Facts
Calories |
935 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 41% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1640 mg | 71% | |
| Total Carbohydrate | 147.1 g | 53% | |
| Dietary Fiber | 24.3 g | 87% | |
| Total Sugars | 1.0 g | ||
| Protein | 26.7 g | 53% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 69 mg | 5% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 810 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
