Nutrition Facts for Sugar-free light coleslaw

Sugar-Free Light Coleslaw

Image of Sugar-Free Light Coleslaw
Nutriscore Rating: 72/100

Elevate your picnic or barbecue spread with this vibrant and refreshing Sugar-Free Light Coleslaw! Packed with shredded green and red cabbage, grated carrots, and crisp green onions, this colorful dish delivers crunch and flavor in every bite. The creamy dressing combines tangy Greek yogurt, rich mayonnaise, apple cider vinegar, and Dijon mustard, perfectly enhanced by celery seeds for a subtle depth of flavor. Best of all, this coleslaw skips the added sugar, making it a guilt-free side that's ideal for health-conscious eaters. Ready in just 20 minutes and best served chilled, it’s a low-calorie, nutrient-packed addition to any meal. Perfect for meal prep, summer gatherings, or as a light, satisfying side dish!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 cups sliced Green cabbage
  • 2 cups sliced Red cabbage
  • 2 medium, peeled and grated Carrots
  • 3 stalks, thinly sliced Green onions
  • 0.5 cup Mayonnaise
  • 0.5 cup Plain Greek yogurt
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Celery seeds
  • 0.25 teaspoon Freshly ground black pepper
  • 0.5 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a large mixing bowl, combine the green cabbage, red cabbage, grated carrots, and green onions. Toss until evenly mixed.

2

In a separate medium bowl, prepare the dressing by whisking together the mayonnaise, Greek yogurt, apple cider vinegar, Dijon mustard, celery seeds, black pepper, and salt until smooth.

3

Pour the dressing over the cabbage mixture.

4

Using a pair of salad tongs or a large spoon, gently toss the cabbage and dressing together until the vegetables are thoroughly coated with the dressing.

5

Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.

6

Before serving, toss the coleslaw again and adjust the seasoning if necessary. Serve chilled.

⚑
Cooking Tip: Take your time with each step for the best results!
1185
cal
20.0g
protein
74.8g
carbs
93.1g
fat

Nutrition Facts

1 serving (885.3g)
Calories
1185
% Daily Value*
Total Fat 93.1 g 119%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 0.2 g
Cholesterol 130 mg 43%
Sodium 2053 mg 89%
Total Carbohydrate 74.8 g 27%
Dietary Fiber 16.0 g 57%
Total Sugars 25.4 g
Protein 20.0 g 40%
Vitamin D 0.0 mcg 0%
Calcium 449 mg 35%
Iron 4.9 mg 27%
Potassium 1646 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.6%%
6.6%%
68.8%%
Fat: 837 cal (68.8%%)
Protein: 80 cal (6.6%%)
Carbs: 299 cal (24.6%%)