Indulge in the perfect balance of sweet and tangy with this Sugar-Free Light Cherry Jam, crafted for health-conscious foodies and cherry enthusiasts alike. Made with plump, freshly pitted cherries, lemon juice, and granulated erythritol, this guilt-free preserve delivers all the fruity goodness without added sugar. Thickened with powdered pectin and simmered to perfection, this easy-to-make jam has a luscious texture ideal for spreading on morning toast or drizzling over yogurt. With just 15 minutes of prep and simple ingredients, this low-calorie cherry jam becomes a delightful homemade alternative to store-bought varieties. Store it in sterilized jars and let its vibrant flavor brighten your breakfasts, desserts, or snacks!
Rinse the cherries under cool water, then pit and roughly chop them.
Place the chopped cherries in a large saucepan over medium heat and add the lemon juice and water.
Using a potato masher or fork, gently mash the cherries to release their juices.
Bring the mixture to a simmer, stirring occasionally, and cook for about 10 minutes until the cherries are soft.
Stir in the powdered pectin until fully dissolved and bring the mixture back to a simmer.
Allow the mixture to simmer for another 20 minutes, stirring occasionally, until it thickens slightly.
Add the granulated erythritol and stir until it is completely dissolved into the jam.
Remove the saucepan from heat and let the jam cool for 10 minutes.
Transfer the cherry jam to sterilized jars or airtight containers, leaving a little space at the top.
Seal the jars and let them cool at room temperature before storing them in the refrigerator.
Allow the jam to set in the refrigerator for at least 6 hours before use. It will thicken further upon cooling.
Calories |
602 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8 mg | 0% | |
| Total Carbohydrate | 271.3 g | 99% | |
| Dietary Fiber | 24.2 g | 86% | |
| Total Sugars | 117.8 g | ||
| Protein | 9.1 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 133 mg | 10% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 2029 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.