Nutrition Facts for Sugar-free lemon muffins

Sugar-Free Lemon Muffins

Image of Sugar-Free Lemon Muffins
Nutriscore Rating: 76/100

Brighten your day with these delightful Sugar-Free Lemon Muffins, a healthier twist on a classic treat! Made with wholesome ingredients like whole wheat and almond flour, these muffins offer a moist, tender crumb infused with the vibrant zest and juice of fresh lemons. Sweetened naturally with liquid stevia and unsweetened applesauce, they’re a guilt-free indulgence that’s perfect for anyone seeking a low-sugar or diabetic-friendly option. Packed with protein-rich Greek yogurt and baked to golden perfection, these muffins are perfect for breakfast, a midday snack, or a light dessert. Quick to prepare in just 15 minutes, this recipe makes 12 irresistibly tangy muffins that will leave your taste buds craving more. They're a must-try for lemon lovers and health-conscious bakers alike!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1.5 cups Whole wheat flour
  • 0.5 cups Almond flour
  • 0.5 teaspoons Salt
  • 1 tablespoon Baking powder
  • 0.5 teaspoons Baking soda
  • 2 tablespoons Lemon zest
  • 2 large Eggs
  • 0.75 cups Unsweetened applesauce
  • 0.5 cups Plain Greek yogurt
  • 0.25 cups Lemon juice
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Liquid stevia
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a 12-cup muffin tin with paper liners or lightly grease with cooking spray.

2

In a large mixing bowl, combine the whole wheat flour, almond flour, salt, baking powder, baking soda, and lemon zest. Stir until well mixed.

3

In a separate bowl, whisk together the eggs, applesauce, yogurt, lemon juice, vanilla extract, and liquid stevia until smooth and well blended.

4

Create a well in the center of the dry ingredients and pour the wet mixture into it. Stir gently using a spatula or wooden spoon until just combined, being careful not to overmix. The batter will be a bit thick.

5

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

6

Place the muffin tin in the preheated oven and bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

7

Remove from the oven and let the muffins cool in the tin for about 5 minutes. Then transfer them to a wire rack to cool completely.

8

Serve warm or at room temperature. Enjoy your healthy, sugar-free lemon muffins!

⚑
Cooking Tip: Take your time with each step for the best results!
1249
cal
59.8g
protein
182.7g
carbs
39.5g
fat

Nutrition Facts

1 serving (734.6g)
Calories
1249
% Daily Value*
Total Fat 39.5 g 51%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0.1 g
Cholesterol 384 mg 128%
Sodium 3364 mg 146%
Total Carbohydrate 182.7 g 66%
Dietary Fiber 31.5 g 112%
Total Sugars 26.8 g
Protein 59.8 g 120%
Vitamin D 2.1 mcg 10%
Calcium 403 mg 31%
Iron 10.9 mg 61%
Potassium 1284 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.1%%
18.0%%
26.8%%
Fat: 355 cal (26.8%%)
Protein: 239 cal (18.0%%)
Carbs: 730 cal (55.1%%)