Nutrition Facts for Sugar-free lemon herb marinated olives

Sugar-Free Lemon Herb Marinated Olives

Image of Sugar-Free Lemon Herb Marinated Olives
Nutriscore Rating: 60/100

Brighten up your snack game with these Sugar-Free Lemon Herb Marinated Olives, a tangy, flavorful appetizer that’s as healthy as it is delicious. This easy, no-cook recipe combines the briny goodness of mixed olives with zesty lemon juice, aromatic rosemary, thyme, and a hint of heat from red pepper flakes. Infused with garlic and black peppercorns, the olives are marinated in extra virgin olive oil for a luscious texture and a burst of Mediterranean-inspired flavor. Ready in just 10 minutes of prep time, these marinated olives are perfect for parties, charcuterie boards, or simply as a guilt-free snack. Serve at room temperature to let the bold, citrusy-herb infusion shine through. Make ahead for a flavor boost—these olives only get better with time!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups mixed olives
  • 1 whole lemon
  • 0.25 cup extra virgin olive oil
  • 3 cloves fresh garlic cloves
  • 1 sprig fresh rosemary
  • 1 sprig fresh thyme
  • 0.5 teaspoon red pepper flakes
  • 0.5 teaspoon black peppercorns
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the mixed olives under cold water to remove excess brine. Drain them well and place them into a large mixing bowl.

2

Zest the lemon using a microplane or fine grater, making sure to avoid the bitter white pith. Set the zest aside.

3

Slice the lemon in half and squeeze the juice into the bowl with the olives.

4

Peel the garlic cloves and crush them lightly with the flat side of a knife to release their flavor. Add them to the bowl.

5

Strip the rosemary and thyme leaves from their stems and finely chop the leaves. Add the herbs to the olive mixture.

6

Pour extra virgin olive oil over the olives, add the lemon zest, red pepper flakes, and black peppercorns. Stir well to coat all of the olives evenly.

7

Refrigerate the marinated olives in an airtight container for at least 2 hours, or overnight for the best flavor infusion.

8

Serve the lemon herb marinated olives at room temperature for optimal taste.

Cooking Tip: Take your time with each step for the best results!
1216
cal
2.6g
protein
32.3g
carbs
124.3g
fat

Nutrition Facts

1 serving (400.8g)
Calories
1216
% Daily Value*
Total Fat 124.3 g 159%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 6798 mg 296%
Total Carbohydrate 32.3 g 12%
Dietary Fiber 20.2 g 72%
Total Sugars 1.6 g
Protein 2.6 g 5%
Vitamin D 0.0 mcg 0%
Calcium 322 mg 25%
Iron 10.0 mg 56%
Potassium 221 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
0.8%%
88.9%%
Fat: 1118 cal (88.9%%)
Protein: 10 cal (0.8%%)
Carbs: 129 cal (10.3%%)