Nutrition Facts for Sugar-free lemon garlic sauce

Sugar-Free Lemon Garlic Sauce

Image of Sugar-Free Lemon Garlic Sauce
Nutriscore Rating: 45/100

Elevate your meals with the vibrant, tangy kick of Sugar-Free Lemon Garlic Sauce! This healthy and versatile condiment is crafted using a zesty blend of fresh lemon juice, rich extra virgin olive oil, and aromatic garlic, complemented by the sharpness of Dijon mustard and a sprinkle of freshly chopped parsley. Perfectly balanced with hints of lemon zest and black pepper, this sauce is sugar-free and packed with wholesome flavor, making it ideal for those seeking healthier options without compromising on taste. Quick to prepare in just 10 minutes, it’s the perfect drizzle for roasted vegetables, grilled meats, salads, or even as a dip. Whether served fresh or stored for later use, this sauce is sure to become a kitchen staple for adding bold, citrusy flair to your dishes!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 0.5 cup Extra virgin olive oil
  • 0.25 cup Fresh lemon juice
  • 3 large Garlic cloves
  • 1 tablespoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley
  • 1 whole Zest of lemon
  • 2 tablespoons Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel the garlic cloves and finely mince them or use a garlic press to crush them into a paste.

2

Finely chop the fresh parsley leaves and set aside.

3

In a medium-sized mixing bowl, combine the extra virgin olive oil and fresh lemon juice.

4

Add the minced garlic, Dijon mustard, salt, and black pepper to the bowl.

5

Whisk the mixture thoroughly until the ingredients are well combined and the mustard is fully incorporated, creating a smooth consistency.

6

Stir in the fresh parsley and lemon zest to the mixture, ensuring even distribution throughout the sauce.

7

Gradually whisk in the water to achieve your desired consistency. The sauce should be thick enough to coat a spoon but not too viscous.

8

Taste the sauce and adjust seasoning if necessary, adding more salt or lemon juice to balance the flavors according to your preference.

9

Transfer the sauce to a serving container or storage jar. Use immediately or refrigerate for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
1041
cal
2.0g
protein
12.8g
carbs
115.4g
fat

Nutrition Facts

1 serving (260.3g)
Calories
1041
% Daily Value*
Total Fat 115.4 g 148%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1536 mg 67%
Total Carbohydrate 12.8 g 5%
Dietary Fiber 2.9 g 10%
Total Sugars 2.1 g
Protein 2.0 g 4%
Vitamin D 0.0 mcg 0%
Calcium 64 mg 5%
Iron 1.2 mg 7%
Potassium 227 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.7%%
0.7%%
94.6%%
Fat: 1038 cal (94.6%%)
Protein: 8 cal (0.7%%)
Carbs: 51 cal (4.7%%)