Nutrition Facts for Sugar-free kodiak protein waffles

Sugar-Free Kodiak Protein Waffles

Image of Sugar-Free Kodiak Protein Waffles
Nutriscore Rating: 71/100

Elevate your breakfast game with these *Sugar-Free Kodiak Protein Waffles*, a delicious and health-conscious twist on classic waffles. Made with Kodiak Cakes Protein-Packed Flapjack and Waffle Mix, unsweetened almond milk, and a hint of vanilla extract, these waffles boast an impressive protein boost without the added sugar. The recipe is quick and easy, requiring just 5 minutes of prep time and making enough fluffy, golden-brown waffles to serve a family of four. Perfectly crisp on the outside and soft on the inside, these waffles pair beautifully with sugar-free toppings like fresh berries, sliced bananas, or a dollop of unsweetened Greek yogurt. Whether you're meal prepping for the week or indulging in a weekend brunch, this guilt-free and satisfying breakfast option is sure to become a staple in your kitchen.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup Kodiak Cakes Protein-Packed Flapjack and Waffle Mix
  • 0.75 cup Unsweetened almond milk
  • 1 Large egg
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Coconut oil, melted
  • 0.125 teaspoon Salt
  • Cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your waffle maker according to the manufacturer's instructions.

2

In a medium-sized mixing bowl, combine Kodiak Cakes mix, unsweetened almond milk, egg, vanilla extract, melted coconut oil, and salt.

3

Whisk the ingredients together until smooth. Be sure not to overmix; some lumps are okay.

4

Lightly grease the preheated waffle maker with cooking spray.

5

Pour an appropriate amount of batter onto the hot waffle iron, spreading evenly. Be careful not to overfill.

6

Close the waffle maker and cook until the waffles are golden brown and crisp, approximately 3 to 5 minutes depending on your waffle maker.

7

Carefully remove the waffles and repeat until all batter is used.

8

Serve the waffles warm, topped with your favorite sugar-free options such as fresh berries, sliced bananas, or a dollop of unsweetened Greek yogurt.

Cooking Tip: Take your time with each step for the best results!
1084
cal
70.2g
protein
136.4g
carbs
29.8g
fat

Nutrition Facts

1 serving (489.5g)
Calories
1084
% Daily Value*
Total Fat 29.8 g 38%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 0.5 g
Cholesterol 186 mg 62%
Sodium 2180 mg 95%
Total Carbohydrate 136.4 g 50%
Dietary Fiber 22.6 g 81%
Total Sugars 14.3 g
Protein 70.2 g 140%
Vitamin D 2.7 mcg 13%
Calcium 794 mg 61%
Iron 9.6 mg 53%
Potassium 949 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.8%%
25.7%%
24.5%%
Fat: 268 cal (24.5%%)
Protein: 280 cal (25.7%%)
Carbs: 545 cal (49.8%%)