Nutrition Facts for Sugar-free kodiak pancakes

Sugar-Free Kodiak Pancakes

Image of Sugar-Free Kodiak Pancakes
Nutriscore Rating: 76/100

Start your day off with delicious, fluffy *Sugar-Free Kodiak Pancakes*, a guilt-free breakfast option thatโ€™s packed with protein and natural sweetness. Made with Kodiak Cakes Power Cakes mix, ripe banana, and unsweetened almond milk, these pancakes are a healthier twist on a classic morning favorite. This recipe skips added sugar, relying on the natural sweetness of banana and a hint of vanilla and cinnamon for flavor. Perfectly golden and ready in just 20 minutes, theyโ€™re ideal for busy mornings or weekend brunch. Serve warm with fresh fruit or a drizzle of sugar-free syrup for a wholesome, satisfying meal that will keep you energized all day long. These pancakes are a great choice for anyone looking for sugar-free breakfast ideas, protein-packed pancakes, or healthy alternatives to traditional recipes.

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
20 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

8 items
  • 1 cup Kodiak Cakes Power Cakes mix
  • 1 cup unsweetened almond milk
  • 1 large egg
  • 1 medium ripe banana
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 0.5 teaspoon cinnamon
  • 1 for greasing pan butter or cooking spray
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

In a medium bowl, mash the ripe banana until smooth and free of lumps.

2

Add the Kodiak Cakes mix, unsweetened almond milk, egg, vanilla extract, baking powder, and cinnamon to the bowl with the mashed banana.

3

Stir the ingredients together until well combined. The batter should be slightly thick but pourable. If it's too thick, add a little more almond milk until you reach the desired consistency.

4

Heat a non-stick pan or griddle over medium heat and lightly grease it with butter or cooking spray.

5

Pour about 1/4 cup of batter onto the hot pan for each pancake. Cook for 2-3 minutes or until bubbles form on the surface of the pancake and the edges appear set.

6

Flip the pancake and cook for an additional 2 minutes on the other side, or until golden brown.

7

Repeat with the remaining batter, greasing the pan as necessary.

8

Serve the pancakes warm. Optionally, garnish with fresh fruits or a drizzle of sugar-free syrup.

โšก
Cooking Tip: Take your time with each step for the best results!
1150
cal
72.3g
protein
167.0g
carbs
24.2g
fat

Nutrition Facts

1 serving (670.8g)
Calories
1150
% Daily Value*
Total Fat 24.2 g 31%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 2.6 g
Cholesterol 230 mg 77%
Sodium 2411 mg 105%
Total Carbohydrate 167.0 g 61%
Dietary Fiber 26.5 g 95%
Total Sugars 28.5 g
Protein 72.3 g 145%
Vitamin D 3.6 mcg 18%
Calcium 917 mg 71%
Iron 10.2 mg 57%
Potassium 1401 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.9%%
24.6%%
18.5%%
Fat: 217 cal (18.5%%)
Protein: 289 cal (24.6%%)
Carbs: 668 cal (56.9%%)