Nutrition Facts for Sugar-free kind almond coconut granola

Sugar-Free Kind Almond Coconut Granola

Image of Sugar-Free Kind Almond Coconut Granola
Nutriscore Rating: 54/100

Indulge in the wholesome crunch of this Sugar-Free Kind Almond Coconut Granola, a healthier homemade twist on a classic favorite. Packed with nutrient-dense ingredients like old-fashioned rolled oats, raw almonds, unsweetened shredded coconut, and flaxseed meal, this granola is naturally sweetened with the gentle flavors of dried apricots and unsweetened cherries. Made with heart-healthy coconut oil and perfumed with vanilla and a touch of cinnamon, this recipe delivers perfectly golden-brown, aromatic clusters with just 15 minutes of prep time. Ideal for clean eating, this granola is free from refined sugars and makes for a versatile snackβ€”or pair it with yogurt or milk for a satisfying breakfast. Perfectly crunchy and filled with natural goodness, this is the ultimate sugar-free granola recipe for a simple, delicious lifestyle upgrade!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 cups Old-fashioned rolled oats
  • 1 cup Raw almonds, roughly chopped
  • 1 cup Unsweetened shredded coconut
  • 0.25 cup Flaxseed meal
  • 0.5 cup Coconut oil, melted
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 0.5 cup Chopped dried apricots
  • 0.5 cup Chopped dried unsweetened cherries
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 325Β°F (163Β°C) and line a large baking sheet with parchment paper.

2

In a large mixing bowl, combine the oats, chopped almonds, shredded coconut, and flaxseed meal. Stir until the ingredients are evenly distributed.

3

In a small saucepan over low heat, melt the coconut oil. Once melted, remove from heat and stir in the vanilla extract.

4

Pour the melted coconut oil and vanilla mixture over the dry ingredients in the bowl. Add the ground cinnamon and salt. Toss all the ingredients together until the oats and nuts are well coated.

5

Spread the granola mixture evenly onto the prepared baking sheet. Use a spatula to press it down gently for even browning.

6

Bake in the preheated oven for 20 minutes, then stir the granola, making sure to flip the mixture for even toasting.

7

Return to the oven and bake for an additional 10-15 minutes or until the granola is golden brown and fragrant. Watch closely in the last few minutes to prevent burning.

8

Remove from the oven and let the granola cool completely on the baking sheet. As it cools, it will become crisp.

9

Once cooled, stir in the chopped dried apricots and cherries.

10

Transfer the granola to an airtight container and store at room temperature for up to two weeks. Enjoy as a snack, with yogurt, or with your choice of milk.

⚑
Cooking Tip: Take your time with each step for the best results!
3951
cal
76.2g
protein
354.1g
carbs
273.9g
fat

Nutrition Facts

1 serving (801.2g)
Calories
3951
% Daily Value*
Total Fat 273.9 g 351%
Saturated Fat 155.4 g 777%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1243 mg 54%
Total Carbohydrate 354.1 g 129%
Dietary Fiber 74.3 g 265%
Total Sugars 129.1 g
Protein 76.2 g 152%
Vitamin D 0.0 mcg 0%
Calcium 681 mg 52%
Iron 21.5 mg 119%
Potassium 3922 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.8%%
7.3%%
58.9%%
Fat: 2465 cal (58.9%%)
Protein: 304 cal (7.3%%)
Carbs: 1416 cal (33.8%%)