Nutrition Facts for Sugar-free keto bread

Sugar-Free Keto Bread

Image of Sugar-Free Keto Bread
Nutriscore Rating: 64/100

Say goodbye to carb cravings with this delectable Sugar-Free Keto Bread, a low-carb, gluten-free solution for bread lovers following a ketogenic lifestyle! Crafted with almond flour, eggs, and psyllium husk powder, this recipe delivers a perfectly soft and moist loaf with an irresistible nutty aroma and no added sugar. The use of unsweetened almond milk and a hint of apple cider vinegar enhances the texture while keeping it light and satisfying. Ideal for meal prep, this bread takes just 15 minutes to prepare and bakes to golden perfection in under an hour. Slice it up for toast, sandwiches, or a buttery snackβ€”each serving is packed with keto-friendly goodness that fits seamlessly into your macros. Whether you're embracing keto or seeking gluten-free alternatives, this bread will be a staple in your kitchen!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups Almond flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 6 large Eggs
  • 4 tablespoons Unsalted butter, melted
  • 0.5 cup Almond milk, unsweetened
  • 1 teaspoon Apple cider vinegar
  • 2 tablespoons Psyllium husk powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C). Line a 9x5 inch loaf pan with parchment paper to prevent sticking.

2

In a large mixing bowl, combine the almond flour, baking powder, salt, and psyllium husk powder. Stir well to ensure the dry ingredients are evenly distributed.

3

In another bowl, beat the eggs until frothy. This can be done using a hand mixer or a whisk.

4

Add the melted butter, unsweetened almond milk, and apple cider vinegar to the beaten eggs. Mix until all the wet ingredients are well combined.

5

Pour the wet ingredients into the bowl with the dry ingredients. Stir until you obtain a thick batter and all the components are incorporated.

6

Transfer the batter into the prepared loaf pan, smoothing the top with a spatula.

7

Bake in the preheated oven for about 45-50 minutes, or until a toothpick inserted into the center of the bread comes out clean.

8

Once baked, remove the bread from the oven and let it cool in the pan for 10 minutes. Then, carefully lift it out using the parchment paper and allow it to cool completely on a wire rack before slicing.

9

Slice and serve the sugar-free keto bread. Store leftover bread in an airtight container in the refrigerator for several days, or freeze for longer storage.

⚑
Cooking Tip: Take your time with each step for the best results!
2042
cal
80.0g
protein
68.4g
carbs
172.1g
fat

Nutrition Facts

1 serving (712.5g)
Calories
2042
% Daily Value*
Total Fat 172.1 g 221%
Saturated Fat 45.5 g 228%
Polyunsaturated Fat 0.3 g
Cholesterol 1240 mg 413%
Sodium 3040 mg 132%
Total Carbohydrate 68.4 g 25%
Dietary Fiber 36.7 g 131%
Total Sugars 8.0 g
Protein 80.0 g 160%
Vitamin D 7.2 mcg 36%
Calcium 843 mg 65%
Iron 14.0 mg 78%
Potassium 646 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.8%%
14.9%%
72.3%%
Fat: 1548 cal (72.3%%)
Protein: 320 cal (14.9%%)
Carbs: 273 cal (12.8%%)