Nutrition Facts for Sugar-free kaiserschmarrn

Sugar-Free Kaiserschmarrn

Image of Sugar-Free Kaiserschmarrn
Nutriscore Rating: 68/100

Indulge in the timeless charm of Kaiserschmarrn with a modern twist: a sugar-free version that’s equally decadent yet guilt-free. This Austrian favorite swaps traditional sugar for granulated stevia or erythritol, making it a perfect treat for those seeking a healthier option without sacrificing flavor. The fluffy, caramelized pancake pieces are enriched with the delicate aroma of vanilla and optional rum extract, while juicy raisins add bursts of sweetness to every bite. Quick to prepare and irresistibly satisfying, this recipe showcases an airy batter made by folding whipped egg whites into a smooth yolk mixture, ensuring both lightness and richness. Finished with a dusting of powdered erythritol, it’s a delightful sugar-free dessert or brunch option. Serve it warm and watch your guests swoon over this guilt-free Austrian classic!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 250 ml whole milk
  • 125 g all-purpose flour
  • 4 large eggs
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 2 tablespoons granulated stevia or erythritol
  • 20 g butter
  • 2 tablespoons powdered erythritol (for dusting)
  • 30 g raisins
  • 0.5 teaspoon rum extract (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Separate the egg whites from the yolks, placing the whites in a large mixing bowl.

2

In another bowl, whisk the egg yolks with the milk, vanilla extract, and optional rum extract.

3

Gradually stir in the flour and salt, mixing until smooth.

4

Beat the egg whites with a hand mixer or whisk until soft peaks form.

5

Gently fold the granulated stevia or erythritol into the egg whites.

6

Fold the beaten egg whites into the yolk mixture carefully, ensuring not to deflate the air in the whites.

7

Heat butter in a large non-stick skillet over medium heat.

8

Pour in the batter and sprinkle the raisins evenly across the surface.

9

Cook for about 4-5 minutes until the bottom is golden brown and set, but the top is still slightly wet.

10

Using a spatula, cut the pancake into quarters and carefully flip each piece.

11

Cook for another 4-5 minutes until the pancake is cooked through.

12

Break the quarters into bite-sized pieces with the spatula.

13

Increase the heat slightly and gently toss the pieces in the skillet to lightly caramelize.

14

Serve hot with a dusting of powdered erythritol.

⚑
Cooking Tip: Take your time with each step for the best results!
1156
cal
47.6g
protein
139.6g
carbs
45.0g
fat

Nutrition Facts

1 serving (651.6g)
Calories
1156
% Daily Value*
Total Fat 45.0 g 58%
Saturated Fat 20.4 g 102%
Polyunsaturated Fat 0.8 g
Cholesterol 822 mg 274%
Sodium 1087 mg 47%
Total Carbohydrate 139.6 g 51%
Dietary Fiber 4.8 g 17%
Total Sugars 33.7 g
Protein 47.6 g 95%
Vitamin D 7.0 mcg 35%
Calcium 470 mg 36%
Iron 9.9 mg 55%
Potassium 1034 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.4%%
16.5%%
35.1%%
Fat: 405 cal (35.1%%)
Protein: 190 cal (16.5%%)
Carbs: 558 cal (48.4%%)