Sugar-Free Kadaif
Indulge in the irresistible charm of Sugar-Free Kadaif, a guilt-free twist on a classic Middle Eastern dessert. This delectable treat combines the crisp, golden layers of shredded Kadaif pastry with a rich walnut-cinnamon filling, all generously soaked in a light and aromatic syrup made with granulated erythritol, vanilla, and lemon juice—perfect for those seeking a sugar-free dessert option. Topped with vibrant pistachios for a finishing touch, this recipe delivers delicious sweetness without the sugar. Easy to prepare in under 30 minutes, this healthier Kadaif is baked to perfection and makes an elegant dessert for gatherings or a delightful indulgence at home. Keywords: sugar-free dessert, Kadaif recipe, Middle Eastern pastry, healthy baking, sugar-free syrup, crispy pastry.
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Recipe Information
Ingredients
- 300 grams Kadaif pastry
- 125 grams Unsalted butter
- 150 grams Crushed walnuts
- 1 teaspoon Ground cinnamon
- 100 grams Granulated erythritol
- 300 milliliters Water
- 2 tablespoons Lemon juice
- 1 teaspoon Vanilla extract
- 50 grams Pistachios
Instructions
Preheat your oven to 180°C (350°F).
Start by preparing the filling: In a bowl, mix the crushed walnuts with ground cinnamon and set aside.
Melt the unsalted butter in a small saucepan over low heat. Once melted, remove from heat and let it cool slightly.
In a large mixing bowl, gently separate the strands of the Kadaif pastry with your fingers to fluff it up.
Pour half of the melted butter over the Kadaif pastry, and using your hands, gently mix until all the strands are well-coated.
Take half of the buttered Kadaif and spread it evenly in a greased baking dish, pressing it down gently.
Spread the walnut-cinnamon mixture over the bottom layer of Kadaif evenly.
Cover the walnut mixture with the remaining buttered Kadaif, pressing down gently to compact.
Drizzle the remaining melted butter evenly over the top of the Kadaif.
Bake in the preheated oven for about 35-40 minutes, or until golden brown and crispy.
While the Kadaif is baking, prepare the syrup: In a pot, combine water, granulated erythritol, lemon juice, and vanilla extract. Bring to a boil over medium-high heat, stirring until the erythritol is completely dissolved.
Reduce heat and let it simmer for about 5 minutes. Remove from heat and let cool.
Once the Kadaif is cooked and out of the oven, immediately pour the cooled syrup evenly over the hot pastry.
Allow the Kadaif to soak up the syrup and cool to room temperature.
Garnish with chopped pistachios before serving.
Cut into squares or diamonds and enjoy your sugar-free Kadaif!
Nutrition Facts
Calories |
3428 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 275.2 g | 353% | |
| Saturated Fat | 96.8 g | 484% | |
| Polyunsaturated Fat | 6.7 g | ||
| Cholesterol | 337 mg | 112% | |
| Sodium | 631 mg | 27% | |
| Total Carbohydrate | 318.8 g | 116% | |
| Dietary Fiber | 22.6 g | 81% | |
| Total Sugars | 100.2 g | ||
| Protein | 51.6 g | 103% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 427 mg | 33% | |
| Iron | 9.3 mg | 52% | |
| Potassium | 1508 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
