Nutrition Facts for Sugar-free juicy grilled chicken kebabs

Sugar-Free Juicy Grilled Chicken Kebabs

Image of Sugar-Free Juicy Grilled Chicken Kebabs
Nutriscore Rating: 72/100

Elevate your grilling game with these Sugar-Free Juicy Grilled Chicken Kebabs, a flavorful and health-conscious option perfect for summer cookouts or weeknight dinners. Tender chicken breast cubes are infused with a vibrant marinade of olive oil, lemon juice, garlic, and aromatic spices like paprika, cumin, and oregano, delivering bold, smoky flavors without any added sugar. Skewered alongside colorful pieces of red and green bell peppers and red onion, these kebabs are as visually appealing as they are delicious. With just 15 minutes of cooking time and a prep-friendly marinade, this recipe is a fantastic choice for busy families seeking a wholesome, low-carb meal. Serve these juicy kebabs with a refreshing salad or your favorite sugar-free dipping sauce for a nutritious dish everyone will love!

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Recipe Information

⏱️
Prep Time
50 min
🔥
Cook Time
15 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 pounds Boneless, skinless chicken breasts
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 3 Garlic cloves, minced
  • 1 teaspoon Paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 Red bell pepper, cut into 1-inch pieces
  • 1 Green bell pepper, cut into 1-inch pieces
  • 1 Red onion, cut into 1-inch pieces
  • 12 Wooden skewers, soaked in water for 30 minutes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cut the chicken breasts into 1-inch cubes and place them in a large bowl.

2

In a separate bowl, whisk together the olive oil, lemon juice, minced garlic, paprika, ground cumin, dried oregano, salt, and black pepper to create the marinade.

3

Pour the marinade over the chicken pieces and toss to coat evenly. Cover the bowl with plastic wrap and let marinate in the refrigerator for at least 30 minutes or up to 4 hours for more flavor.

4

Preheat your grill to medium-high heat.

5

Thread chicken cubes onto the soaked wooden skewers, alternating with pieces of red bell pepper, green bell pepper, and red onion.

6

Arrange the kebabs on the grill and cook for about 5-7 minutes on each side, or until the chicken is cooked through and nicely charred on the outside.

7

Remove the kebabs from the grill and let them rest for a few minutes before serving.

8

Serve the sugar-free juicy grilled chicken kebabs warm with a side of your favorite sugar-free dipping sauce or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
1632
cal
215.5g
protein
28.5g
carbs
68.1g
fat

Nutrition Facts

1 serving (1085.8g)
Calories
1632
% Daily Value*
Total Fat 68.1 g 87%
Saturated Fat 13.5 g 68%
Polyunsaturated Fat 4.0 g
Cholesterol 578 mg 193%
Sodium 2883 mg 125%
Total Carbohydrate 28.5 g 10%
Dietary Fiber 7.5 g 27%
Total Sugars 11.9 g
Protein 215.5 g 431%
Vitamin D 0.2 mcg 1%
Calcium 175 mg 13%
Iron 10.2 mg 57%
Potassium 2458 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.2%%
54.3%%
38.6%%
Fat: 612 cal (38.6%%)
Protein: 862 cal (54.3%%)
Carbs: 114 cal (7.2%%)