Nutrition Facts for Sugar-free inari sushi

Sugar-Free Inari Sushi

Image of Sugar-Free Inari Sushi
Nutriscore Rating: 65/100

Discover the perfect guilt-free twist on a Japanese classic with this delightful recipe for Sugar-Free Inari Sushi! Featuring tender inari tofu pouches stuffed with perfectly seasoned short-grain sushi rice, this dish skips traditional sweeteners and embraces a blend of stevia, rice vinegar, and salt for a lighter yet equally flavorful experience. The sugar-free mirin and soy sauce glaze add depth, making each bite irresistibly savory. Quick, simple, and ready in under 40 minutes, this low-calorie sushi option is ideal for those seeking a healthier alternative without sacrificing authenticity. Serve it fresh or enjoy it chilledβ€”it's a versatile, crowd-pleasing delight perfect for parties, lunchboxes, or light dinners. Keywords: sugar-free sushi, inari sushi recipe, healthy sushi alternative, low-calorie sushi.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 10 pieces Inari tofu pouches
  • 1.5 cups Short-grain sushi rice
  • 2 cups Water
  • 4 tablespoons Rice vinegar
  • 1 teaspoon Stevia
  • 1 teaspoon Salt
  • 2 tablespoons Soy sauce
  • 2 tablespoons Mirin (sugar-free)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Rinse the sushi rice under cold water until the water runs clear to remove excess starch.

2

In a medium saucepan, combine the rinsed sushi rice with 2 cups of water. Bring to a boil over medium-high heat. Once boiling, cover with a lid, reduce to low heat, and simmer for 15 minutes.

3

Remove the pan from heat and let it sit covered for another 10 minutes to allow the rice to finish steaming.

4

Transfer the cooked rice to a large bowl and let it cool slightly.

5

In a small bowl, mix together rice vinegar, stevia, and salt until properly combined. Pour this mixture over the slightly warm rice, and gently fold with a spatula to ensure even coating and to cool the rice further.

6

Prepare the inari tofu pouches by gently squeezing out excess liquid, being careful not to tear them.

7

In a small saucepan, combine soy sauce and sugar-free mirin. Bring to a simmer over low heat, then remove from heat and let it cool. This is for additional flavor enhancement if desired.

8

Carefully open each inari pouch and fill with seasoned rice, roughly 2 tablespoons per pouch, pressing slightly to ensure it holds together well.

9

Arrange the filled inari sushi on a serving platter. Optionally, brush lightly with the soy sauce-mirin mixture for added flavor.

10

Serve immediately or cover and refrigerate for up to a few hours if preferred cool.

⚑
Cooking Tip: Take your time with each step for the best results!
1168
cal
40.1g
protein
201.9g
carbs
25.7g
fat

Nutrition Facts

1 serving (1408.1g)
Calories
1168
% Daily Value*
Total Fat 25.7 g 33%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5929 mg 258%
Total Carbohydrate 201.9 g 73%
Dietary Fiber 11.1 g 40%
Total Sugars 40.5 g
Protein 40.1 g 80%
Vitamin D 0.0 mcg 0%
Calcium 268 mg 21%
Iron 6.0 mg 33%
Potassium 718 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.3%%
13.4%%
19.3%%
Fat: 231 cal (19.3%%)
Protein: 160 cal (13.4%%)
Carbs: 807 cal (67.3%%)