Nutrition Facts for Sugar-free iced oat latte

Sugar-Free Iced Oat Latte

Image of Sugar-Free Iced Oat Latte
Nutriscore Rating: 72/100

Cool down with a refreshing twist on your coffee routine with this Sugar-Free Iced Oat Latte—a creamy, naturally sweetened beverage perfect for warm-weather mornings or an afternoon pick-me-up. Made with smooth espresso or strong brewed coffee, velvety oat milk, and a hint of vanilla extract, this iced latte offers irresistible flavor without any added sugar. Topped with an optional sprinkle of ground cinnamon for a touch of warmth, it’s a light, dairy-free delight ready in just 5 minutes. Ideal for those seeking a healthier coffee indulgence, this easy-to-make recipe delivers café-quality refreshment right at home.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 shots espresso or strong brewed coffee
  • 240 ml oat milk
  • 1 cup ice cubes
  • 0.5 tsp vanilla extract
  • 0.25 tsp ground cinnamon (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Brew 2 shots of espresso or 60 ml of strong brewed coffee. Allow it to cool slightly for a smoother iced latte experience.

2

In a medium-sized glass, add 1 cup of ice cubes.

3

Pour the brewed espresso over the ice cubes in the glass.

4

Add 240 ml of oat milk to the glass with the espresso and gently stir to combine.

5

Stir in 0.5 tsp of vanilla extract to enhance the flavor of the latte.

6

Optionally, sprinkle 0.25 tsp of ground cinnamon on top for a hint of warmth and spice.

7

Serve immediately with a straw and enjoy your refreshing sugar-free iced oat latte.

Cooking Tip: Take your time with each step for the best results!
135
cal
3.3g
protein
18.2g
carbs
5.3g
fat

Nutrition Facts

1 serving (546.2g)
Calories
135
% Daily Value*
Total Fat 5.3 g 7%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 112 mg 5%
Total Carbohydrate 18.2 g 7%
Dietary Fiber 2.4 g 9%
Total Sugars 7.4 g
Protein 3.3 g 7%
Vitamin D 2.5 mcg 13%
Calcium 366 mg 28%
Iron 0.6 mg 3%
Potassium 432 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.5%%
9.9%%
35.7%%
Fat: 47 cal (35.7%%)
Protein: 13 cal (9.9%%)
Carbs: 72 cal (54.5%%)