Nutrition Facts for Sugar-free humba

Sugar-Free Humba

Image of Sugar-Free Humba
Nutriscore Rating: 49/100

Discover the deliciously hearty flavors of Sugar-Free Humba, a guilt-free twist on the traditional Filipino braised pork dish. This healthier version swaps out sugar for natural sweeteners like stevia and uses coconut aminos to replace soy sauce, creating a low-carb, gluten-free delight. The rich, savory sauce is enhanced by bold ingredients such as dark cocoa powder and coconut flour, giving it a unique depth while keeping it perfectly balanced. Tender pork belly is slow-simmered with aromatic garlic, onion, bay leaves, and peppercorns, making every bite melt-in-your-mouth irresistible. Ideal for keto and health-conscious foodies, this sugar-free humba pairs beautifully with steamed rice or your favorite low-carb sides. Ready in just over two hours, it’s a wholesome comfort food worth savoring!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
2 hr
πŸ•
Total Time
2 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 kg Pork belly
  • 0.5 cup Coconut aminos
  • 6 pieces Garlic cloves
  • 1 large Onion
  • 3 pieces Bay leaves
  • 1 teaspoon Black peppercorns
  • 0.25 cup Distilled white vinegar
  • 1 tablespoon Dark natural cocoa powder
  • 1 tablespoon Coconut flour
  • 1 teaspoon Salt
  • 2 tablespoons Natural sweetener like stevia
  • 2 cups Water
  • 2 tablespoons Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Cut the pork belly into 2-inch cubes.

2

Peel and crush the garlic cloves and slice the onion into rings.

3

Heat the vegetable oil in a large pot over medium heat.

4

Add the pork belly cubes and brown them on all sides. This should take about 10 minutes.

5

Once the pork is browned, add the onion rings and crushed garlic to the pot and sautΓ© until the onion is translucent.

6

Add coconut aminos, white vinegar, water, bay leaves, and black peppercorns to the pot. Stir to combine.

7

Sprinkle the cocoa powder and coconut flour over the mixture and stir until well incorporated.

8

Cover the pot and bring to a boil. Once boiling, reduce the heat to a simmer.

9

Simmer for 1.5 hours or until the pork is tender, stirring occasionally. Add more water if necessary to keep the pork submerged.

10

Add salt and natural sweetener, stirring until fully dissolved.

11

Taste and adjust seasonings as necessary, then continue to simmer for an additional 15 minutes to allow the flavors to meld.

12

Serve hot with steamed rice or your preferred side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
5703
cal
100.1g
protein
60.4g
carbs
558.5g
fat

Nutrition Facts

1 serving (1929.5g)
Calories
5703
% Daily Value*
Total Fat 558.5 g 716%
Saturated Fat 198.3 g 992%
Polyunsaturated Fat 16.8 g
Cholesterol 720 mg 240%
Sodium 5253 mg 228%
Total Carbohydrate 60.4 g 22%
Dietary Fiber 9.0 g 32%
Total Sugars 33.9 g
Protein 100.1 g 200%
Vitamin D 0.0 mcg 0%
Calcium 196 mg 15%
Iron 6.2 mg 34%
Potassium 1852 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.3%%
7.1%%
88.7%%
Fat: 5026 cal (88.7%%)
Protein: 400 cal (7.1%%)
Carbs: 241 cal (4.3%%)