Sugar-Free Horseradish Mustard
Elevate your condiment game with this bold and flavorful Sugar-Free Horseradish Mustard—a zesty, homemade spread that combines the tang of yellow mustard seeds with the sharp bite of fresh horseradish root. Perfect for those mindful of sugar intake, this recipe uses wholesome ingredients like apple cider vinegar, turmeric, and garlic powder to create a robust and health-conscious alternative to store-bought options. With just 15 minutes of active prep and cook time, plus an easy overnight soak for the mustard seeds, this mustard is as simple as it is satisfying. Whether you’re enhancing sandwiches, dipping pretzels, or pairing it with roasted meats, this sugar-free powerhouse adds a delightful punch of flavor to every bite.
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Recipe Information
Ingredients
- 0.5 cup Yellow mustard seeds
- 0.75 cup Apple cider vinegar
- 0.5 cup Water
- 0.25 cup Fresh horseradish root
- 1 teaspoon Salt
- 1 teaspoon Turmeric powder
- 1 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.25 teaspoon Black pepper
Instructions
Place the yellow mustard seeds in a medium-sized bowl.
Pour the apple cider vinegar and water over the mustard seeds, stirring to combine.
Cover the bowl with plastic wrap or a lid and let it sit at room temperature for 12-24 hours, allowing the seeds to absorb the liquids and soften.
Once the seeds have softened, transfer the mixture to a blender or food processor.
Peel and finely grate the fresh horseradish root, measuring 1/4 cup, and add it to the blender.
Add the salt, turmeric powder, garlic powder, onion powder, and black pepper to the blender.
Blend the mixture on high until you achieve your desired mustard consistency, stopping to scrape down the sides as needed. For a smoother mustard, blend longer.
Taste and adjust seasoning if needed. Add a splash more water if the mustard is too thick for your liking.
Transfer the sugar-free horseradish mustard to a clean, airtight jar or container and refrigerate. For best flavor, allow the mustard to rest in the fridge for at least 24 hours before using.
Store the mustard in the refrigerator for up to 3 months.
Nutrition Facts
Calories |
728 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.9 g | 59% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2645 mg | 115% | |
| Total Carbohydrate | 49.1 g | 18% | |
| Dietary Fiber | 18.5 g | 66% | |
| Total Sugars | 14.1 g | ||
| Protein | 34.3 g | 69% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 403 mg | 31% | |
| Iron | 13.7 mg | 76% | |
| Potassium | 1321 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
