Sugar-Free Honey Roasted Peanut Butter
Dive into the rich, nutty world of homemade Sugar-Free Honey Roasted Peanut Butter—a healthier, flavor-packed alternative to store-bought spreads! This easy-to-follow recipe transforms raw peanuts into a creamy delight, beautifully roasted and sweetened with sugar-free honey for a guilt-free indulgence. Enhanced with a touch of peanut oil for smooth blending and balanced with a hint of salt, this peanut butter is perfect for spreading, dipping, or drizzling. Ready in just 25 minutes, it’s an unbeatable option for meal prep enthusiasts seeking refined sugar-free and preservative-free options. Store it in your fridge and enjoy the irresistible homemade freshness for weeks!
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Recipe Information
Ingredients
- 500 grams Raw peanuts
- 4 tablespoons Sugar-free honey
- 1 tablespoon Peanut oil
- 0.5 teaspoon Salt
Instructions
Preheat your oven to 350°F (175°C).
Spread the raw peanuts evenly on a baking sheet and roast them in the preheated oven for 10-12 minutes, stirring occasionally to ensure they do not burn.
Once the peanuts are lightly golden and fragrant, remove them from the oven and let them cool for about 5 minutes.
While the peanuts are cooling, prepare the sugar-free honey mixture by combining the sugar-free honey and peanut oil in a small bowl.
Place the cooled peanuts into a food processor and pulse for about 1 minute until they become crumbly.
Add the honey-oil mixture and salt to the food processor. Continue processing the mixture until the desired consistency is reached, this may take an additional 3-5 minutes. Stop occasionally to scrape down the sides of the bowl.
Once smooth and creamy, transfer the peanut butter to an airtight container.
Store your sugar-free honey roasted peanut butter in the refrigerator for up to 3 weeks.
Nutrition Facts
Calories |
3201 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 260.2 g | 334% | |
| Saturated Fat | 33.7 g | 168% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1270 mg | 55% | |
| Total Carbohydrate | 148.7 g | 54% | |
| Dietary Fiber | 42.5 g | 152% | |
| Total Sugars | 23.6 g | ||
| Protein | 129.0 g | 258% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 460 mg | 35% | |
| Iron | 22.9 mg | 127% | |
| Potassium | 3525 mg | 75% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
