Sugar-Free Honey Oat Bread
Experience the wholesome goodness of our **Sugar-Free Honey Oat Bread**, a perfect blend of hearty whole wheat flour, tender rolled oats, and the natural sweetness of honey. This recipe offers a healthier twist on classic bread by omitting refined sugars and using minimal oil, making it an excellent choice for clean eating or family-friendly meals. With its fluffy texture, nutty flavor, and golden oat-studded crust, this loaf is as nourishing as it is delicious. Ideal for breakfast spreads, artisan-style sandwiches, or a wholesome snack, it’s easy to prepare and yields satisfying results every time. Whether you’re a novice baker or a seasoned pro, this versatile, no-sugar-added bread recipe will quickly become a favorite in your kitchen.
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Recipe Information
Ingredients
- 120 grams rolled oats
- 240 grams whole wheat flour
- 120 grams all-purpose flour
- 2 teaspoons instant yeast
- 1 teaspoon salt
- 240 milliliters warm water
- 60 milliliters milk
- 60 milliliters honey
- 2 tablespoons olive oil
- 1 large egg
- 2 tablespoons additional rolled oats
Instructions
In a large mixing bowl, combine the 120 grams of rolled oats, whole wheat flour, and all-purpose flour.
Add in the instant yeast and salt, mixing well to ensure they are evenly distributed.
In a separate bowl or measuring cup, combine the warm water, milk, honey, olive oil, and egg. Whisk until well blended.
Create a well in the center of the dry ingredients and pour the wet mixture into the well.
Using a spoon or a dough hook attachment if using a stand mixer, mix the ingredients until a dough starts to form.
Transfer the dough to a lightly floured surface and knead for about 8-10 minutes, or until the dough is smooth and elastic.
Form the dough into a ball and place it in a greased bowl, turning it so the top is coated lightly with oil. Cover the bowl with a damp cloth and let the dough rise in a warm place for about 1 hour or until it has doubled in size.
Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit).
Punch the dough down and place it onto a lightly floured surface. Shape the dough into a loaf by flattening it slightly and then rolling it up.
Place the loaf into a greased 9x5 inch loaf pan. Brush the top with a little water and sprinkle the additional 2 tablespoons of rolled oats on top.
Cover the loaf pan loosely with a damp cloth and let it rise again for about 30 minutes.
Bake in the preheated oven for about 30-35 minutes, or until the bread sounds hollow when tapped on the bottom.
Remove from the oven and let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Nutrition Facts
Calories |
2352 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.2 g | 67% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 225 mg | 75% | |
| Sodium | 2516 mg | 109% | |
| Total Carbohydrate | 409.6 g | 149% | |
| Dietary Fiber | 48.2 g | 172% | |
| Total Sugars | 54.3 g | ||
| Protein | 78.0 g | 156% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 276 mg | 21% | |
| Iron | 22.5 mg | 125% | |
| Potassium | 1928 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
