Sugar-Free Honey Kettle Popcorn
Indulge in the perfect balance of sweet and salty with our **Sugar-Free Honey Kettle Popcorn**, a guilt-free twist on a classic treat. Made with wholesome ingredients like coconut oil, popcorn kernels, and a luscious blend of sugar-free maple syrup and liquid stevia, this recipe delivers all the nostalgic flavor of honey kettle corn without the added sugar. With just 15 minutes from start to finish, it's an easy, healthier snack perfect for movie nights, parties, or midday cravings. Each fluffy kernel is coated in a light, golden glaze and finished with a touch of salt for a satisfyingly crunchy bite. Whether you’re watching your sugar intake or simply looking for a better-for-you snack, this low-calorie popcorn recipe is sure to become a favorite!
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Recipe Information
Ingredients
- 0.5 cup popcorn kernels
- 3 tablespoons coconut oil
- 2 tablespoons sugar-free maple syrup
- 1 teaspoon liquid stevia
- 0.5 teaspoon salt
Instructions
In a large, heavy-bottomed pot with a lid, add coconut oil and heat over medium heat. Add a few popcorn kernels and cover the pot.
Wait for the test kernels to pop. Once popped, remove them and add the remaining popcorn kernels to the pot. Cover the pot and shake slightly so the kernels are evenly coated in oil.
Keep the pot on medium heat, and shake the pot occasionally to prevent burning. Let the kernels pop until the popping slows down to about 2 seconds between pops.
When popping slows, remove the pot from heat immediately to avoid burning. Transfer the popcorn to a large bowl.
In a small saucepan, combine the sugar-free maple syrup and liquid stevia over low heat and stir until well mixed and slightly warm.
Pour the warm syrup mixture over the popcorn, quickly tossing to coat evenly. Sprinkle the popcorn with salt while tossing.
Allow the popcorn to cool slightly so it becomes crispy, and then enjoy your delicious sugar-free honey kettle popcorn.
Nutrition Facts
Calories |
568 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.9 g | 56% | |
| Saturated Fat | 34.9 g | 174% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1249 mg | 54% | |
| Total Carbohydrate | 39.0 g | 14% | |
| Dietary Fiber | 7.5 g | 27% | |
| Total Sugars | 0.5 g | ||
| Protein | 6.0 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 6 mg | 0% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 164 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
