Nutrition Facts for Sugar-free homemade tim bits

Sugar-Free Homemade Tim Bits

Image of Sugar-Free Homemade Tim Bits
Nutriscore Rating: 71/100

Indulge in the guilt-free sweetness of Sugar-Free Homemade Tim Bits, a delightful twist on the classic Canadian treat! Crafted with wholesome ingredients like whole wheat and almond flour, these bite-sized delights are naturally sweetened with powdered erythritol and enhanced with a hint of cinnamon. Perfect for those cutting back on sugar, this recipe uses unsweetened applesauce and almond milk to deliver healthy moisture without compromising flavor. Quick and easy to prepare in under 30 minutes, these golden baked goodies are ideal for a family snack or sharing at gatherings. Finish them off with a dusting of powdered erythritol or a cinnamon-erythritol blend for a sugar-free indulgence that feels as decadent as the original. Perfect for health-conscious bakers craving a classic treat!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups Whole wheat flour
  • 0.5 cups Almond flour
  • 2 teaspoons Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoons Salt
  • 0.5 cups Unsweetened almond milk
  • 0.25 cups Unsweetened applesauce
  • 1 teaspoon Vanilla extract
  • 2 large Eggs
  • 0.75 cups Powdered erythritol
  • 0.25 cup Unsalted butter
  • 1 tablespoon Coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the whole wheat flour, almond flour, baking powder, ground cinnamon, and salt. Stir well to mix the dry ingredients thoroughly.

3

In a separate bowl, whisk together the unsweetened almond milk, unsweetened applesauce, vanilla extract, and eggs until well combined.

4

Combine the wet ingredients with the dry ingredients, mixing until just combined and no dry flour remains visible.

5

Gently melt the unsalted butter and coconut oil in a small saucepan over low heat or in the microwave, then mix them into the batter until fully combined.

6

Fold in the powdered erythritol carefully, ensuring it is evenly distributed throughout the mixture.

7

Using a small cookie scoop or your hands, roll the batter into 1-inch balls and place them onto the prepared baking sheet, leaving a small gap between each ball.

8

Bake in the preheated oven for 10 minutes, or until the Tim Bits are lightly golden and firm to the touch.

9

Allow to cool briefly on the baking sheet before transferring to a wire rack to cool completely.

10

Optionally, roll the cooled Tim Bits in additional powdered erythritol or a cinnamon-erythritol mixture for an extra sugary appearance and taste before serving.

Cooking Tip: Take your time with each step for the best results!
1431
cal
48.0g
protein
333.5g
carbs
76.3g
fat

Nutrition Facts

1 serving (748.3g)
Calories
1431
% Daily Value*
Total Fat 76.3 g 98%
Saturated Fat 31.2 g 156%
Polyunsaturated Fat 0.6 g
Cholesterol 434 mg 145%
Sodium 1718 mg 75%
Total Carbohydrate 333.5 g 121%
Dietary Fiber 29.2 g 104%
Total Sugars 9.3 g
Protein 48.0 g 96%
Vitamin D 3.1 mcg 16%
Calcium 467 mg 36%
Iron 11.1 mg 62%
Potassium 981 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.3%%
8.7%%
31.0%%
Fat: 686 cal (31.0%%)
Protein: 192 cal (8.7%%)
Carbs: 1334 cal (60.3%%)