Nutrition Facts for Sugar-free homemade taco tortillas

Sugar-Free Homemade Taco Tortillas

Image of Sugar-Free Homemade Taco Tortillas
Nutriscore Rating: 73/100

Discover the art of making your own **Sugar-Free Homemade Taco Tortillas**β€”a healthier, wholesome alternative to store-bought varieties. Crafted with just five simple ingredients including nutrient-rich whole wheat flour and heart-healthy olive oil, these tortillas are free from added sugars and artificial preservatives. With a quick 20-minute prep time and perfectly pliable results, they’re ideal for classic tacos, burritos, or as a versatile side dish. Learn how to knead, roll, and cook these golden, soft tortillas right on your stovetop. Effortless, delicious, and perfect for any meal, these homemade tortillas elevate your next taco night with the goodness of wholesome, homemade comfort food.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 2 cups Whole wheat flour
  • 0.5 teaspoon Salt
  • 1 teaspoon Baking powder
  • 0.25 cup Olive oil
  • 0.75 cup Warm water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a large mixing bowl, combine the whole wheat flour, salt, and baking powder.

2

Add the olive oil to the dry ingredients and mix until the mixture is crumbly.

3

Gradually pour the warm water into the flour mixture, stirring continuously until a dough forms.

4

Transfer the dough to a lightly floured surface and knead for about 5-7 minutes until the dough is smooth and elastic.

5

Divide the dough into 8 equal pieces and roll each piece into a ball.

6

Using a rolling pin, flatten each ball into a circle about 6 inches in diameter.

7

Heat a non-stick skillet over medium heat.

8

Place a rolled-out tortilla in the skillet and cook for about 1-2 minutes, or until the bottom is lightly browned.

9

Flip the tortilla and cook the other side for another 1-2 minutes.

10

Remove the tortilla from the skillet and cover it with a clean kitchen towel to keep it warm.

11

Repeat the cooking process with the remaining dough balls.

12

Serve the tortillas warm as a base for tacos or as a side for your favorite dishes.

⚑
Cooking Tip: Take your time with each step for the best results!
1323
cal
32.0g
protein
176.1g
carbs
60.4g
fat

Nutrition Facts

1 serving (483.6g)
Calories
1323
% Daily Value*
Total Fat 60.4 g 77%
Saturated Fat 9.5 g 48%
Polyunsaturated Fat 5.3 g
Cholesterol 0 mg 0%
Sodium 1642 mg 71%
Total Carbohydrate 176.1 g 64%
Dietary Fiber 29.2 g 104%
Total Sugars 1.2 g
Protein 32.0 g 64%
Vitamin D 0.0 mcg 0%
Calcium 83 mg 6%
Iron 9.5 mg 53%
Potassium 973 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.2%%
9.3%%
39.5%%
Fat: 543 cal (39.5%%)
Protein: 128 cal (9.3%%)
Carbs: 704 cal (51.2%%)