Sugar-Free Homemade Pumpkin Latte
Warm up your mornings with this delightful Sugar-Free Homemade Pumpkin Latte, a healthier twist on the fall-favorite beverage crafted right in your kitchen. Made from brewed coffee, creamy milk of your choice, and real pumpkin puree, this recipe boasts the perfect blend of cozy spices like cinnamon, nutmeg, and ginger for an irresistibly aromatic cup. Sweetened naturally with stevia (or left unsweetened for purists), it’s a guilt-free indulgence that skips the sugar but delivers rich, frothy satisfaction. Ideal for those looking to embrace seasonal flavors while staying mindful of their health, this quick and easy latte comes together in just 10 minutes and is finished with optional whipped cream and a dash of spice for an extra festive flair. Perfect for fall mornings or as a warm treat anytime, this pumpkin latte is sure to impress!
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Recipe Information
Ingredients
- 1 cup brewed coffee
- 1 cup milk of choice (almond, soy, or cow's milk)
- 2 tablespoons pumpkin puree
- 0.5 teaspoon vanilla extract
- 0.5 teaspoon ground cinnamon
- 0.25 teaspoon ground nutmeg
- 0.25 teaspoon ground ginger
- to taste stevia (optional, to taste)
- optional whipped cream (optional, for topping)
- optional additional cinnamon or nutmeg (optional, for garnish)
Instructions
In a small saucepan over medium heat, combine the milk, pumpkin puree, cinnamon, nutmeg, and ginger. Whisk continuously until the mixture is hot but not boiling.
Remove the saucepan from heat and stir in the vanilla extract and stevia, if using. Adjust sweetness according to taste.
Using a handheld frother or blender, carefully froth the mixture until it becomes creamy and frothy.
Pour the brewed coffee into a large mug and gently add the frothed pumpkin milk mixture.
Top with whipped cream, if desired, and sprinkle with additional cinnamon or nutmeg for extra flavor.
Serve immediately and enjoy your delicious, sugar-free pumpkin latte!
Nutrition Facts
Calories |
121 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 11 mg | 4% | |
| Sodium | 185 mg | 8% | |
| Total Carbohydrate | 8.4 g | 3% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 2.4 g | ||
| Protein | 2.1 g | 4% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 513 mg | 39% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 372 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
