Nutrition Facts for Sugar-free homemade pork tocino

Sugar-Free Homemade Pork Tocino

Image of Sugar-Free Homemade Pork Tocino
Nutriscore Rating: 37/100

Indulge in the bold flavors of the Philippines with this **Sugar-Free Homemade Pork Tocino**, a healthier twist on the classic sweet and savory cured meat dish. This guilt-free version swaps traditional sugar for **erythritol sweetener**, making it perfect for keto or low-sugar diets without compromising on taste. Tender pork belly is generously coated in a vibrant blend of **garlic powder, paprika, annatto powder**, and a splash of **cider vinegar** for tangy depth, then marinated overnight to lock in flavor. Easily pan-fried to perfection, this tocino renders its own fat for a crispy yet juicy finish. Served alongside rice and eggs, it’s a flavorful, protein-packed meal the whole family will enjoy. Perfect for breakfast, lunch, or dinner, this recipe delivers authentic Filipino flair with a modern, health-conscious spin.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 500 grams Pork belly
  • 3 tablespoons Erythritol sweetener
  • 1 tablespoon Sea salt
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Annatto powder (optional, for color)
  • 2 tablespoons Cider vinegar
  • 0.25 cup Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Slice the pork belly into thin strips, about 1/4 inch thick, to ensure even marination and cooking.

2

In a large mixing bowl, combine erythritol, sea salt, garlic powder, paprika, ground black pepper, and annatto powder (if using). Mix well.

3

Add the pork strips to the spice mix, ensuring each piece is thoroughly coated with the seasoning mixture.

4

Pour in the cider vinegar and water, then mix everything together until the pork is well-marinated.

5

Cover the bowl with plastic wrap or transfer the pork into a resealable plastic bag, ensuring to push out as much air as possible before sealing.

6

Refrigerate the marinated pork for at least 6 hours, or ideally, overnight, to allow the flavors to develop.

7

When ready to cook, remove the pork from the refrigerator and let it sit for about 10 minutes at room temperature.

8

Heat a non-stick frying pan over medium heat. No additional oil is needed as the pork will render its own fat.

9

Pan-fry the marinated pork in batches, making sure not to overcrowd the pan, for about 8-10 minutes per side or until browned and cooked through.

10

Transfer the cooked tocino to a plate lined with paper towels to absorb excess oil.

11

Serve hot as a main dish, paired with rice and eggs, for a classic Filipino meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2620
cal
47.8g
protein
42.8g
carbs
265.4g
fat

Nutrition Facts

1 serving (649.8g)
Calories
2620
% Daily Value*
Total Fat 265.4 g 340%
Saturated Fat 96.6 g 483%
Polyunsaturated Fat 0.0 g
Cholesterol 360 mg 120%
Sodium 7348 mg 319%
Total Carbohydrate 42.8 g 16%
Dietary Fiber 1.6 g 6%
Total Sugars 0.3 g
Protein 47.8 g 96%
Vitamin D 0.0 mcg 0%
Calcium 52 mg 4%
Iron 2.9 mg 16%
Potassium 752 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.2%%
7.0%%
86.8%%
Fat: 2388 cal (86.8%%)
Protein: 191 cal (7.0%%)
Carbs: 171 cal (6.2%%)