Nutrition Facts for Sugar-free homemade olive garden breadsticks

Sugar-Free Homemade Olive Garden Breadsticks

Image of Sugar-Free Homemade Olive Garden Breadsticks
Nutriscore Rating: 57/100

Craving the iconic taste of Olive Garden breadsticks without the added sugar? This sugar-free homemade Olive Garden breadsticks recipe delivers the same soft, golden goodness you love, made fresh in your own kitchen. With a simple dough that combines warm water, active dry yeast, olive oil, and a touch of garlic powder, these breadsticks come together with ease and bake to perfection in just 15 minutes. Brushed with a rich garlic butter and optionally topped with dried parsley, each breadstick is bursting with flavor yet entirely sugar-free. Perfect as a side for soups, salads, or pasta dishes, this DIY version is healthier and equally irresistible, making it a must-try for any bread lover.

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Recipe Information

⏱️
Prep Time
1 hr 15 min
🔥
Cook Time
15 min
🕐
Total Time
1 hr 30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Warm water
  • 1 tablespoon Active dry yeast
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 3 cups All-purpose flour
  • 1 teaspoon Garlic powder
  • 3 tablespoons Unsalted butter
  • 1 teaspoon Salt (for topping)
  • 0.5 teaspoon Garlic powder (for topping)
  • 0.5 teaspoon Dried parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

In a large mixing bowl, combine the warm water and active dry yeast. Let it sit for about 5 minutes until the mixture becomes frothy.

2

Add olive oil, salt, and 1.5 cups of all-purpose flour to the yeast mixture. Stir until combined.

3

Gradually add the remaining flour, mixing until a dough forms.

4

Turn the dough onto a lightly floured surface and knead for about 5-7 minutes until smooth and elastic.

5

Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm place for about 1 hour, or until doubled in size.

6

Once the dough has risen, punch it down and divide it into 12 equal pieces.

7

Roll each piece into a 7-inch breadstick and place them on a baking sheet lined with parchment paper.

8

Preheat your oven to 400°F (200°C).

9

Cover the breadsticks again with the kitchen towel and let them rest for another 10 minutes.

10

Melt the unsalted butter and mix in garlic powder and salt for the topping.

11

Lightly brush the breadsticks with the garlic butter mixture.

12

Bake in the preheated oven for 12-15 minutes, until the breadsticks are golden brown.

13

Brush with additional garlic butter as soon as they come out of the oven and sprinkle with dried parsley if desired.

14

Serve warm and enjoy your homemade sugar-free Olive Garden breadsticks.

Cooking Tip: Take your time with each step for the best results!
2037
cal
41.9g
protein
281.6g
carbs
82.0g
fat

Nutrition Facts

1 serving (709.6g)
Calories
2037
% Daily Value*
Total Fat 82.0 g 105%
Saturated Fat 28.1 g 140%
Polyunsaturated Fat 4.0 g
Cholesterol 93 mg 31%
Sodium 4583 mg 199%
Total Carbohydrate 281.6 g 102%
Dietary Fiber 12.2 g 44%
Total Sugars 0.9 g
Protein 41.9 g 84%
Vitamin D 0.0 mcg 0%
Calcium 69 mg 5%
Iron 17.6 mg 98%
Potassium 630 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.4%%
8.2%%
36.3%%
Fat: 738 cal (36.3%%)
Protein: 167 cal (8.2%%)
Carbs: 1126 cal (55.4%%)