Sugar-Free Homemade Lemon Yoghurt
Discover the perfect balance of creamy and tangy with Sugar-Free Homemade Lemon Yoghurt, a wholesome treat that’s as nourishing as it is delicious. Crafted with whole milk, live-culture plain yogurt, and infused with the bright flavors of fresh lemon juice, zesty lemon peel, a touch of natural honey, and aromatic vanilla extract, this recipe delivers rich, velvety yogurt with a zesty twist—all without added sugar. With just 15 minutes of prep and a gentle fermentation process, you’ll create a probiotic-packed, gut-friendly delight that’s perfect for breakfast, snacks, or desserts. Serve it chilled, enjoy it on its own, or elevate it with a sprinkle of fresh fruit, nuts, or granola. Healthy, homemade, and bursting with citrusy goodness, this sugar-free lemon yogurt is an absolute must-try!
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Recipe Information
Ingredients
- 4 cups Whole milk
- 2 tablespoons Plain yoghurt with live cultures
- 2 tablespoons Lemon juice
- 1 tablespoon Lemon zest
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
Instructions
Pour the whole milk into a large saucepan and gently heat it over medium-low until the temperature reaches 180°F (82°C). This step helps to kill any unwanted bacteria and allows the milk to thicken.
Once the milk reaches the desired temperature, remove the saucepan from the heat and let it cool down to 110°F (43°C). You can speed up the cooling process by placing the saucepan in a cold water bath.
In a small bowl, combine the plain yoghurt with live cultures with a little of the cooled milk. Mix until smooth to make a starter culture.
Add the starter culture back into the saucepan with the rest of the cooled milk. Stir gently to combine.
Add the lemon juice, lemon zest, honey, and vanilla extract to the milk mixture. Stir well to ensure all ingredients are evenly distributed.
Pour the mixture into a clean glass or ceramic bowl and cover it with a clean kitchen towel or plastic wrap. Let it sit in a warm place for 8 to 12 hours to allow the yoghurt to ferment and thicken. The longer it sits, the tangier it will become.
Once the yoghurt has reached your preferred tanginess and thickness, gently stir it and transfer it to an airtight container. Refrigerate for at least 2 hours before serving to enhance the flavor.
Serve chilled, and enjoy your sugar-free homemade lemon yoghurt on its own or topped with fresh fruits and nuts.
Nutrition Facts
Calories |
768 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 18.6 g | 93% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 389 mg | 17% | |
| Total Carbohydrate | 85.8 g | 31% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 84.1 g | ||
| Protein | 33.5 g | 67% | |
| Vitamin D | 11.1 mcg | 56% | |
| Calcium | 1260 mg | 97% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 1593 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
