Nutrition Facts for Sugar-free homemade kfc style crispy fries

Sugar-Free Homemade KFC Style Crispy Fries

Image of Sugar-Free Homemade KFC Style Crispy Fries
Nutriscore Rating: 64/100

Craving crispy, golden fries with that irresistible KFC-inspired flavor, but without the added sugar? Look no further than this recipe for Sugar-Free Homemade KFC Style Crispy Fries! These perfect fries start with tender Russet potatoes soaked in cold water to achieve maximum crunch, then coated in a flavorful blend of cornstarch, paprika, garlic powder, onion powder, and black pepper for that signature spiced kick. Fried to perfection in hot vegetable oil, each batch emerges with a delightfully crisp exterior and soft, fluffy center that’s sure to satisfy snack or side dish cravings. Quick to prepare and easy to customize, these homemade fries are ideal for serving alongside your favorite dipping sauces or as a delicious pairing with any main course. Skip the fast food lines and master the art of crispy, sugar-free fries in your own kitchen today!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 large Russet potatoes
  • 8 cups Cold water
  • 3 tablespoons Cornstarch
  • 2 teaspoons Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 2 teaspoons Salt
  • 1 teaspoon Ground black pepper
  • 4 cups Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel the russet potatoes and cut them into thin strips, approximately 1/4-inch thick.

2

Place the cut potatoes in a large bowl and cover them with cold water. Let them soak for at least 30 minutes to remove excess starch, which helps them become crispy.

3

Drain and rinse the potatoes thoroughly under cold running water. Pat them dry with paper towels or a clean kitchen towel.

4

In a separate clean bowl, combine the cornstarch, paprika, garlic powder, onion powder, salt, and ground black pepper. Mix well to ensure even distribution of spices.

5

Sprinkle the cornstarch mixture over the dried potato strips and toss them well to ensure each piece is coated evenly.

6

Pour the vegetable oil into a large heavy pot or deep fryer and heat it to 350Β°F (175Β°C).

7

Once the oil reaches the desired temperature, carefully add the potato strips in batches to avoid overcrowding. Fry each batch for about 5-6 minutes until the fries are golden brown and crispy.

8

Use a slotted spoon to carefully remove the fries from the oil and transfer them to a baking sheet lined with paper towels to absorb excess oil.

9

Check the oil temperature between batches to ensure consistent frying results.

10

Serve the crispy fries immediately, seasoned with additional salt if desired. Enjoy them as a side dish or a standalone snack.

⚑
Cooking Tip: Take your time with each step for the best results!
8462
cal
36.4g
protein
293.6g
carbs
837.0g
fat

Nutrition Facts

1 serving (4040.3g)
Calories
8462
% Daily Value*
Total Fat 837.0 g 1073%
Saturated Fat 119.6 g 598%
Polyunsaturated Fat 537.6 g
Cholesterol 0 mg 0%
Sodium 4968 mg 216%
Total Carbohydrate 293.6 g 107%
Dietary Fiber 23.8 g 85%
Total Sugars 14.4 g
Protein 36.4 g 73%
Vitamin D 0.0 mcg 0%
Calcium 294 mg 23%
Iron 15.8 mg 88%
Potassium 6904 mg 147%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
1.6%%
85.1%%
Fat: 7533 cal (85.1%%)
Protein: 145 cal (1.6%%)
Carbs: 1174 cal (13.3%%)