Sugar-Free Homemade Hawaiian Rolls
Indulge in the soft, fluffy perfection of **Sugar-Free Homemade Hawaiian Rolls**, a healthier twist on the classic sweet rolls you love! These golden-brown beauties are sweetened naturally with monk fruit, making them entirely free of refined sugar—perfect for those seeking a guilt-free treat. Infused with the tropical essence of crushed pineapple and a hint of vanilla, these rolls boast a subtle sweetness and delicate aroma that will transport your taste buds straight to paradise. Whether you’re serving them as a side dish, enjoying them as a snack, or using them to build the ultimate slider, these easy-to-make rolls are guaranteed to impress. Plus, with just 20 minutes of prep time and simple ingredients, including active dry yeast, butter, and all-purpose flour, they’re ideal for any occasion. Soft, flavorful, and sugar-free, these Hawaiian rolls are your new go-to recipe!
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Recipe Information
Ingredients
- 0.25 cups Warm water
- 2.25 teaspoons Active dry yeast
- 0.75 cups Monk fruit sweetener
- 0.5 cups Whole milk
- 6 tablespoons Unsalted butter
- 3 Eggs, lightly beaten
- 0.5 cups Crushed pineapple, drained
- 1 teaspoon Vanilla extract
- 1 teaspoon Salt
- 4.5 cups All-purpose flour
Instructions
In a small bowl, mix warm water and active dry yeast. Let it sit for about 5 minutes until it becomes frothy.
In a saucepan over low heat, combine the monk fruit sweetener, whole milk, and butter. Stir until the butter melts, then remove from heat and let cool to lukewarm.
In a large mixing bowl, combine the yeast mixture with the cooled milk mixture. Add the beaten eggs, crushed pineapple, vanilla extract, and salt. Mix well.
Gradually add the flour, one cup at a time, mixing until a soft dough forms.
Transfer the dough to a floured surface and knead for about 8-10 minutes, until smooth and elastic.
Place the kneaded dough in a lightly greased bowl, cover it with a damp cloth, and let it rise in a warm place until doubled in size, about 1-1.5 hours.
Punch down the risen dough and divide it into 15 equal pieces. Shape each piece into a ball.
Place the dough balls in a greased 9x13 inch baking dish, leaving some space between each roll to allow for rising.
Cover the baking dish with a damp cloth and let the rolls rise again in a warm place for about 30-45 minutes, until doubled in size.
Preheat your oven to 350°F (175°C).
Bake the rolls in the preheated oven for 15-20 minutes, or until they are golden brown on top.
Remove the rolls from the oven and let them cool slightly before serving.
Nutrition Facts
Calories |
2962 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 96.0 g | 123% | |
| Saturated Fat | 49.9 g | 250% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 759 mg | 253% | |
| Sodium | 2619 mg | 114% | |
| Total Carbohydrate | 460.3 g | 167% | |
| Dietary Fiber | 17.8 g | 64% | |
| Total Sugars | 25.2 g | ||
| Protein | 81.7 g | 163% | |
| Vitamin D | 4.4 mcg | 22% | |
| Calcium | 344 mg | 26% | |
| Iron | 28.4 mg | 158% | |
| Potassium | 1272 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
