Nutrition Facts for Sugar-free homemade granola with yogurt

Sugar-Free Homemade Granola with Yogurt

Image of Sugar-Free Homemade Granola with Yogurt
Nutriscore Rating: 65/100

Start your day on a wholesome, guilt-free note with this **Sugar-Free Homemade Granola with Yogurt** recipe, packed with natural goodness and irresistible crunch. Made with nutrient-rich ingredients like rolled oats, chia seeds, raw almonds, and walnuts, this granola is naturally sweetened with unsweetened applesauce and paired with creamy plain yogurt for a perfectly balanced breakfast or snack. Infused with warm cinnamon and a touch of vanilla, every bite delivers cozy, comforting flavors without refined sugar. The simple baking technique ensures a crispy, golden finish, while the addition of shredded coconut and raisins adds texture and a naturally sweet twist. Ready in just 40 minutes and ideal for meal prep, this healthy granola is perfect for busy mornings or post-workout fuel. Store it in an airtight container to keep it fresh for up to two weeks, and enjoy a hearty, sugar-free start to your day!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 cups Rolled oats
  • 1 cup Raw almonds
  • 1 cup Raw walnuts
  • 2 tablespoons Chia seeds
  • 0.5 cup Unsweetened shredded coconut
  • 2 teaspoons Ground cinnamon
  • 0.5 teaspoon Salt
  • 1 teaspoon Vanilla extract
  • 0.5 cup Coconut oil
  • 0.5 cup Unsweetened applesauce
  • 0.5 cup Raisins
  • 4 cups Unsweetened plain yogurt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper.

2

In a large mixing bowl, combine the rolled oats, almonds, walnuts, chia seeds, shredded coconut, ground cinnamon, and salt.

3

Melt the coconut oil in a small saucepan over low heat or microwave in a microwave-safe bowl until liquefied.

4

Add the melted coconut oil, vanilla extract, and unsweetened applesauce to the dry ingredients and stir well until everything is evenly coated.

5

Spread the granola mixture evenly across the prepared baking sheet.

6

Bake in the preheated oven for 25-30 minutes, stirring once halfway through, until the granola is golden brown and crisp. Keep an eye to prevent burning.

7

Once baked, remove from the oven and let it cool completely on the baking sheet. It will continue to crisp up as it cools.

8

Stir in the raisins once the granola is cool.

9

Store the granola in an airtight container at room temperature for up to two weeks.

10

To serve, scoop a portion of yogurt into bowls and top with 1/2 to 1 cup of granola. Enjoy your sugar-free homemade granola with creamy yogurt.

Cooking Tip: Take your time with each step for the best results!
4867
cal
150.3g
protein
379.3g
carbs
326.3g
fat

Nutrition Facts

1 serving (1873.4g)
Calories
4867
% Daily Value*
Total Fat 326.3 g 418%
Saturated Fat 142.6 g 713%
Polyunsaturated Fat 24.6 g
Cholesterol 59 mg 20%
Sodium 1922 mg 84%
Total Carbohydrate 379.3 g 138%
Dietary Fiber 73.8 g 264%
Total Sugars 145.8 g
Protein 150.3 g 301%
Vitamin D 11.8 mcg 59%
Calcium 2672 mg 206%
Iron 26.2 mg 146%
Potassium 5946 mg 126%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.0%%
11.9%%
58.1%%
Fat: 2936 cal (58.1%%)
Protein: 601 cal (11.9%%)
Carbs: 1517 cal (30.0%%)