Nutrition Facts for Sugar-free homemade granola

Sugar-Free Homemade Granola

Image of Sugar-Free Homemade Granola
Nutriscore Rating: 61/100

Delight in the wholesome goodness of this Sugar-Free Homemade Granola, a guilt-free treat that’s perfect for breakfast or snacking. Packed with nutrient-rich ingredients like old-fashioned rolled oats, almonds, pumpkin seeds, and unsweetened coconut flakes, this granola is naturally sweetened with unsweetened applesauce and dotted with chewy raisins for a hint of natural sweetness. Coconut oil and vanilla extract ensure every bite is indulgently flavorful while the warming notes of cinnamon tie it all together. With just 10 minutes of prep time and a quick bake in the oven, this recipe yields crisp, golden granola that’s vegan, refined sugar-free, and customizable to suit your taste preferences. Enjoy it over yogurt, with your favorite milk, or on its own for a crunchy, satisfying snack! Perfect for meal prep, this granola stores beautifully in an airtight container, making it a pantry staple you’ll turn to again and again.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 cups old-fashioned rolled oats
  • 1 cup raw almonds
  • 1 cup unsweetened coconut flakes
  • 0.5 cup raw pumpkin seeds (pepitas)
  • 0.5 cup raw sunflower seeds
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 1 teaspoon vanilla extract
  • 0.25 cup coconut oil
  • 0.5 cup unsweetened applesauce
  • 0.5 cup raisins
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 300°F (150°C) and line a large baking sheet with parchment paper.

2

In a large mixing bowl, combine the rolled oats, almonds, coconut flakes, pumpkin seeds, sunflower seeds, ground cinnamon, and salt. Stir until well mixed.

3

In a small saucepan over low heat, melt the coconut oil. Once melted, remove from heat and stir in the vanilla extract and unsweetened applesauce until well combined.

4

Pour the wet mixture over the dry ingredients in the mixing bowl. Stir everything together until the oats and nuts are evenly coated.

5

Spread the granola mixture evenly onto the prepared baking sheet.

6

Bake in the preheated oven for 15 minutes, then remove from the oven and stir the granola. This ensures even cooking.

7

Return the granola to the oven and bake for an additional 15 minutes, or until golden brown and crisp.

8

Remove from the oven and allow the granola to cool completely on the baking sheet. It will become crunchier as it cools.

9

Once cooled, stir in the raisins, then transfer the granola to an airtight container for storage.

Cooking Tip: Take your time with each step for the best results!
4079
cal
100.4g
protein
330.5g
carbs
286.8g
fat

Nutrition Facts

1 serving (903.1g)
Calories
4079
% Daily Value*
Total Fat 286.8 g 368%
Saturated Fat 132.5 g 662%
Polyunsaturated Fat 18.4 g
Cholesterol 0 mg 0%
Sodium 1262 mg 55%
Total Carbohydrate 330.5 g 120%
Dietary Fiber 78.3 g 280%
Total Sugars 90.0 g
Protein 100.4 g 201%
Vitamin D 0.0 mcg 0%
Calcium 695 mg 53%
Iron 27.8 mg 154%
Potassium 4257 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.7%%
9.3%%
60.0%%
Fat: 2581 cal (60.0%%)
Protein: 401 cal (9.3%%)
Carbs: 1322 cal (30.7%%)