Sugar-Free Homemade Gorditas
Discover the wholesome charm of Sugar-Free Homemade Gorditas, a delicious twist on a beloved Mexican classic that's perfect for health-conscious cooks and food enthusiasts alike. Made with just masa harina, salt, warm water, and a drizzle of olive and vegetable oil, this simple recipe yields irresistibly soft and golden gorditas without a hint of added sugar. These tender disks are quick to prepare, taking just 40 minutes from start to finish, and boast a versatile pocket design that's perfect for stuffing with your favorite fillings—think savory beans, melted cheese, or grilled vegetables. Whether you're crafting a quick weeknight dinner or hosting a festive taco night, these sugar-free gorditas are sure to turn heads with their homemade goodness and authentic flavor.
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Recipe Information
Ingredients
- 2 cups Masa harina
- 0.5 teaspoons Salt
- 1.25 cups Warm water
- 1 tablespoon Olive oil
- 0.25 cup Vegetable oil
Instructions
In a large mixing bowl, combine the masa harina and salt.
Slowly add the warm water to the masa harina mixture, using your hands to mix and knead the ingredients together until a dough forms.
If the dough feels too dry, add a bit more water, a tablespoon at a time, until the dough feels pliable and smooth.
Once the dough is mixed, add the olive oil and continue kneading until the oil is fully incorporated and the dough is soft.
Divide the dough into 8 equal pieces and roll each piece into a ball.
Using your hands, flatten each ball into a disk, about 1/4-inch thick. If the edges crack, moisten your fingers with water and pat them smooth.
In a large skillet or griddle, heat the vegetable oil over medium-high heat.
Carefully place the gorditas onto the hot skillet, cooking for about 2-3 minutes on each side or until they are golden brown and cooked through.
Transfer the cooked gorditas to a paper towel-lined plate to absorb any excess oil.
Allow the gorditas to cool slightly before cutting a slit halfway through the middle of each one to create a pocket for stuffing with your desired fillings.
Serve immediately with your favorite fillings, such as beans, cheese, grilled vegetables, or meats.
Nutrition Facts
Calories |
807 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.6 g | 88% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 36.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1860 mg | 81% | |
| Total Carbohydrate | 49.2 g | 18% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 1.0 g | ||
| Protein | 5.4 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 106 mg | 8% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 168 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
