Nutrition Facts for Sugar-free homemade dinner rolls

Sugar-Free Homemade Dinner Rolls

Image of Sugar-Free Homemade Dinner Rolls
Nutriscore Rating: 69/100

Soft, fluffy, and utterly irresistible, these *Sugar-Free Homemade Dinner Rolls* are the perfect accompaniment to any meal! This easy-to-follow recipe uses simple pantry staples like bread flour, active dry yeast, and unsalted butter to create dinner rolls that are naturally free of added sugars without sacrificing texture or flavor. With just 20 minutes of prep time, these golden rolls feature a rich, buttery taste and a tender crumb, thanks to the incorporation of egg and a gentle rise time. They’re an ideal choice for those looking for a healthier option without compromising on the comforting, freshly baked aroma we all love. Whether served warm with a dab of butter, or as the base for mini sandwiches, these rolls are sure to delight at the dinner table. Perfect for weeknight meals, special occasions, or holiday spreads!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup Warm water
  • 2.25 teaspoons Active dry yeast
  • 0.25 cup Unsalted butter
  • 3.5 cups Bread flour
  • 1 teaspoon Salt
  • 1 Egg
  • 1 tablespoon Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

In a large bowl, stir together the warm water and yeast. Let it sit for about 5 minutes, until bubbly and frothy.

2

Melt the butter in a small saucepan over low heat or microwave until just melted, then let it cool slightly.

3

Add the melted butter, half of the bread flour, salt, and the egg to the yeast mixture. Mix until well combined.

4

Gradually add the remaining flour, half a cup at a time, mixing well after each addition. The dough should be smooth and elastic, not sticky.

5

Turn the dough out onto a floured surface and knead for about 5-7 minutes, until it is smooth and elastic.

6

Place the dough in a lightly oiled bowl, and cover it with a damp cloth. Let rise in a warm place for about 1 hour, or until doubled in size.

7

Preheat the oven to 375Β°F (190Β°C). Lightly grease a baking sheet or line with parchment paper.

8

Once the dough has risen, punch it down gently, then divide it into 12 equal pieces.

9

Shape each piece into a smooth ball and place on the prepared baking sheet.

10

Cover the rolls with a cloth and let rise for another 30 minutes until they have almost doubled in size.

11

Brush the tops of the rolls with olive oil to help them brown nicely.

12

Bake in the preheated oven for 15-20 minutes or until golden brown.

13

Remove from oven and allow to cool on a wire rack. Serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
2032
cal
61.3g
protein
335.7g
carbs
51.8g
fat

Nutrition Facts

1 serving (782.6g)
Calories
2032
% Daily Value*
Total Fat 51.8 g 66%
Saturated Fat 19.3 g 97%
Polyunsaturated Fat 3.1 g
Cholesterol 258 mg 86%
Sodium 2475 mg 108%
Total Carbohydrate 335.7 g 122%
Dietary Fiber 13.2 g 47%
Total Sugars 1.4 g
Protein 61.3 g 123%
Vitamin D 1.2 mcg 6%
Calcium 97 mg 7%
Iron 20.4 mg 113%
Potassium 649 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.4%%
11.9%%
22.7%%
Fat: 466 cal (22.7%%)
Protein: 245 cal (11.9%%)
Carbs: 1342 cal (65.4%%)