Nutrition Facts for Sugar-free homemade cocoa crispies

Sugar-Free Homemade Cocoa Crispies

Image of Sugar-Free Homemade Cocoa Crispies
Nutriscore Rating: 71/100

Transform your breakfast routine with these irresistible **Sugar-Free Homemade Cocoa Crispies**, a healthier twist on the classic cereal you love. Made with light, crunchy brown rice cereal coated in a luscious, cocoa-infused mixture, this recipe skips the refined sugar and uses **stevia powder** for natural sweetness. A quick blend of **unsweetened cocoa powder**, **coconut oil**, and **almond milk** creates a rich chocolate flavor, while a touch of **vanilla extract** and salt adds depth. Baked to crispy perfection in just 30 minutes, these cocoa crispies are gluten-free, dairy-free, and completely guilt-free, making them perfect for clean eating enthusiasts or those following low-sugar diets. Enjoy them with your favorite milk for a nostalgic breakfast, or sprinkle them as a crunchy topping over yogurt or smoothie bowls. This homemade cereal is easy to prepare, unbelievably satisfying, and perfect for the entire family!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 cups Brown rice cereal
  • 3 tablespoons Unsweetened cocoa powder
  • 0.5 cup Unsweetened almond milk
  • 2 tablespoons Coconut oil
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Stevia powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 300°F (150°C) and line a large baking sheet with parchment paper.

2

In a small saucepan over low heat, combine the unsweetened almond milk, coconut oil, and vanilla extract. Stir occasionally until the coconut oil is melted and the mixture is smooth.

3

Remove the saucepan from the heat and whisk in the unsweetened cocoa powder, stevia powder, and salt until well combined and smooth.

4

In a large mixing bowl, place the brown rice cereal.

5

Pour the cocoa mixture over the rice cereal, ensuring to drizzle it evenly. Use a spatula or large spoon to gently mix until all the cereal is evenly coated with the cocoa mixture.

6

Spread the coated cereal over the prepared baking sheet in an even layer. Be careful to break up any large clumps.

7

Bake in the preheated oven for about 25-30 minutes. Stir the cereal once halfway through the baking process to ensure even cooking.

8

After baking, remove from the oven and let the cereal cool completely on the baking sheet. The cooling process will help the cereal become crispy.

9

Once cooled, transfer the cocoa crispies to an airtight container for storage. Enjoy with your favorite milk or as a crunchy topping for yogurt or smoothie bowls.

Cooking Tip: Take your time with each step for the best results!
2081
cal
36.0g
protein
396.9g
carbs
39.6g
fat

Nutrition Facts

1 serving (653.4g)
Calories
2081
% Daily Value*
Total Fat 39.6 g 51%
Saturated Fat 24.6 g 123%
Polyunsaturated Fat 0.8 g
Cholesterol 0 mg 0%
Sodium 664 mg 29%
Total Carbohydrate 396.9 g 144%
Dietary Fiber 22.0 g 79%
Total Sugars 0.9 g
Protein 36.0 g 72%
Vitamin D 1.1 mcg 5%
Calcium 391 mg 30%
Iron 19.0 mg 106%
Potassium 1098 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.0%%
6.9%%
17.1%%
Fat: 356 cal (17.1%%)
Protein: 144 cal (6.9%%)
Carbs: 1587 cal (76.0%%)