Nutrition Facts for Sugar-free homemade chocolate almond protein bars

Sugar-Free Homemade Chocolate Almond Protein Bars

Image of Sugar-Free Homemade Chocolate Almond Protein Bars
Nutriscore Rating: 75/100

Fuel your day with these sugar-free homemade chocolate almond protein bars—a delicious, healthy snack that’s perfect for meal prep and on-the-go nutrition. Packed with wholesome ingredients like almond flour, unsweetened cocoa powder, and chocolate whey protein powder, these bars deliver a rich chocolatey flavor while staying low-carb and sugar-free with the help of stevia. The creamy almond butter pairs beautifully with the crunch of chopped almonds and optional chia seeds for added texture and omega-3 benefits. With just 15 minutes of prep time and no baking required, these protein bars are an easy-to-make treat that’s gluten-free, dairy-friendly, and ideal for anyone following a fitness or weight-loss plan. Store these bars in the fridge for quick, energizing snacks throughout the week!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Almond flour
  • 0.25 cup Unsweetened cocoa powder
  • 0.5 cup Whey protein powder, chocolate flavor
  • 0.5 cup Almond butter
  • 0.5 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Stevia or preferred sugar-free sweetener
  • 0.25 cup Chopped almonds
  • 1 tablespoon Chia seeds (optional)
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Line an 8-inch square baking pan with parchment paper, allowing the edges to hang over the sides for easy removal.

2

In a large mixing bowl, combine almond flour, cocoa powder, whey protein powder, stevia, and salt. Stir until evenly mixed.

3

In a small saucepan over low heat, combine almond butter and unsweetened almond milk. Stir until the almond butter is melted and the mixture is smooth. Remove from heat and stir in the vanilla extract.

4

Pour the almond butter mixture into the dry ingredients and stir well until the mixture is thoroughly combined. It should form a thick dough.

5

Fold in chopped almonds and chia seeds (if using) until evenly distributed throughout the dough.

6

Transfer the mixture into the prepared baking pan, spreading it evenly and pressing down firmly with a spatula or your hands to compact it into the pan evenly.

7

Cover the pan with plastic wrap and refrigerate for at least 1 hour or until the bars are firm and set.

8

Once set, lift the mixture out of the pan using the overhanging parchment paper and place it on a cutting board.

9

Cut into 8 equal-sized bars. Store the bars in an airtight container in the refrigerator for up to 7 days or in the freezer for up to 3 months.

Cooking Tip: Take your time with each step for the best results!
2422
cal
171.4g
protein
111.9g
carbs
163.7g
fat

Nutrition Facts

1 serving (606.2g)
Calories
2422
% Daily Value*
Total Fat 163.7 g 210%
Saturated Fat 18.8 g 94%
Polyunsaturated Fat 0.3 g
Cholesterol 120 mg 40%
Sodium 866 mg 38%
Total Carbohydrate 111.9 g 41%
Dietary Fiber 58.2 g 208%
Total Sugars 23.1 g
Protein 171.4 g 343%
Vitamin D 1.1 mcg 5%
Calcium 1425 mg 110%
Iron 22.5 mg 125%
Potassium 2938 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.2%%
26.3%%
56.5%%
Fat: 1473 cal (56.5%%)
Protein: 685 cal (26.3%%)
Carbs: 447 cal (17.2%%)