Nutrition Facts for Sugar-free homemade blueberry ice cream

Sugar-Free Homemade Blueberry Ice Cream

Image of Sugar-Free Homemade Blueberry Ice Cream
Nutriscore Rating: 58/100

Indulge in the creamy, fruity bliss of Sugar-Free Homemade Blueberry Ice Cream—where indulgence meets health-conscious delight! Bursting with the natural sweetness of fresh blueberries and a hint of zesty lemon, this low-carb dessert is perfectly balanced with rich heavy cream, softened cream cheese, and a touch of vanilla. Sweetened with powdered erythritol, it’s completely free of added sugar, making it a guilt-free treat for anyone looking to satisfy their sweet tooth without compromising their diet. This easy-to-make recipe requires minimal prep but delivers maximum flavor, and with its vibrant color and luscious texture, it’s sure to impress at summer gatherings or as an after-dinner treat. Perfect for keto and sugar-free lifestyles, this homemade blueberry ice cream is as wholesome as it is delicious!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Fresh blueberries
  • 1.5 cups Unsweetened almond milk
  • 1 cup Heavy cream
  • 4 ounces Cream cheese, softened
  • 1 teaspoon Vanilla extract
  • 0.5 cup Powdered erythritol
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by rinsing the blueberries and then place them in a medium saucepan over medium heat.

2

Add the lemon juice to the blueberries and cook, stirring frequently, until the blueberries start to soften and release their juices, about 5 minutes.

3

Use a blender or immersion blender to puree the blueberry mixture until smooth. Set aside to cool.

4

In a large mixing bowl, beat the softened cream cheese until smooth.

5

Gradually add the erythritol, vanilla extract, and salt, mixing until fully blended.

6

Pour in the almond milk and heavy cream, mixing until the ingredients are well combined and smooth.

7

Fold in the cooled blueberry puree into the cream mixture until fully incorporated.

8

Transfer the mixture to an ice cream maker and churn according to the manufacturer’s instructions, typically around 20-25 minutes, until the ice cream reaches a soft-serve consistency.

9

For a firmer texture, transfer the churned ice cream to an airtight container and freeze for at least 2 hours before serving.

10

Before serving, let the ice cream sit at room temperature for about 5 minutes to soften slightly. Enjoy your sugar-free blueberry ice cream!

Cooking Tip: Take your time with each step for the best results!
1443
cal
11.6g
protein
170.3g
carbs
125.3g
fat

Nutrition Facts

1 serving (1154.4g)
Calories
1443
% Daily Value*
Total Fat 125.3 g 161%
Saturated Fat 72.6 g 363%
Polyunsaturated Fat 1.0 g
Cholesterol 366 mg 122%
Sodium 1260 mg 55%
Total Carbohydrate 170.3 g 62%
Dietary Fiber 7.6 g 27%
Total Sugars 35.0 g
Protein 11.6 g 23%
Vitamin D 3.3 mcg 16%
Calcium 766 mg 59%
Iron 2.4 mg 13%
Potassium 494 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.7%%
2.5%%
60.8%%
Fat: 1127 cal (60.8%%)
Protein: 46 cal (2.5%%)
Carbs: 681 cal (36.7%%)