Sugar-Free Homemade Apple Turnovers
Elevate your pastry game with these delightful Sugar-Free Homemade Apple Turnovers—an irresistible treat that's as wholesome as it is satisfying. Crafted with a tender whole wheat crust and a naturally sweet apple-cinnamon filling, these turnovers let the natural flavors of fresh apples shine without any added sugar. Perfect for anyone seeking a healthier dessert option, the buttery dough is easy to prepare and creates a flaky, golden shell, while the filling is thickened just right with cornstarch and infused with warm spices and vanilla. With only 30 minutes of prep time and simple step-by-step instructions, these turnovers are an approachable baking project. Serve warm as a comforting snack or pair with a dollop of yogurt for a guilt-free dessert. Whether you're watching your sugar intake or simply craving a healthy treat, these homemade apple turnovers deliver indulgence without compromise.
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Recipe Information
Ingredients
- 180 grams Whole wheat flour
- 0.5 teaspoons Salt
- 115 grams Unsalted butter
- 60 milliliters Cold water
- 3 pieces Medium apples
- 1 tablespoon Lemon juice
- 1 teaspoon Ground cinnamon
- 1 teaspoon Vanilla extract
- 2 tablespoons Cornstarch
- 1 piece Egg
- 1 tablespoon Water
Instructions
Start by preparing the dough. In a large bowl, whisk together the whole wheat flour and salt.
Cut the cold butter into small cubes and add it to the flour mixture.
Using a pastry cutter or your fingers, incorporate the butter into the flour until the mixture resembles coarse crumbs.
Drizzle in the cold water, a little at a time, mixing with a fork until the dough just comes together.
Form the dough into a disk, wrap it in plastic wrap, and refrigerate for at least 30 minutes.
While the dough chills, peel, core, and dice the apples into small cubes.
Place the apples in a medium saucepan with lemon juice, ground cinnamon, vanilla extract, and cornstarch.
Cook over medium heat, stirring occasionally, until the apples are tender and the mixture is thickened, about 10 minutes. Allow to cool.
Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
On a lightly floured surface, roll the chilled dough to about 1/8-inch thickness.
Cut the dough into six 6-inch squares.
Place about 2 tablespoons of the apple filling in the center of each square.
Fold the dough over the filling to form a triangle, pressing the edges together to seal. Use a fork to crimp and seal the edges securely.
In a small bowl, beat the egg with 1 tablespoon of water to create an egg wash.
Brush each turnover with the egg wash and place them on the prepared baking sheet.
Cut a small slit in the top of each turnover to allow steam to escape during baking.
Bake in the preheated oven for about 20-25 minutes or until the turnovers are golden brown.
Remove from the oven and let cool on a wire rack before serving. Enjoy your sugar-free apple turnovers!
Nutrition Facts
Calories |
1904 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 109.8 g | 141% | |
| Saturated Fat | 60.1 g | 300% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 451 mg | 150% | |
| Sodium | 1314 mg | 57% | |
| Total Carbohydrate | 224.2 g | 82% | |
| Dietary Fiber | 36.7 g | 131% | |
| Total Sugars | 59.0 g | ||
| Protein | 32.4 g | 65% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 173 mg | 13% | |
| Iron | 8.7 mg | 48% | |
| Potassium | 1438 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
