Nutrition Facts for Sugar-free homemade almond chocolate milk

Sugar-Free Homemade Almond Chocolate Milk

Image of Sugar-Free Homemade Almond Chocolate Milk
Nutriscore Rating: 77/100

Indulge in the rich, creamy goodness of sugar-free homemade almond chocolate milk—perfect for anyone craving a healthier twist on a classic treat. Made with soaked raw almonds, this dairy-free recipe delivers a velvety base packed with nutrients. Unsweetened cocoa powder adds a deep chocolate flavor, while monk fruit sweetener or stevia provides natural sweetness without refined sugar. A hint of vanilla and an optional touch of cinnamon elevate this drink to gourmet levels. With just 10 minutes of prep time, this easy-to-make recipe is ideal for health-conscious individuals seeking a delicious, low-carb alternative to conventional chocolate milk. Serve it chilled and enjoy the indulgence guilt-free!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup Raw almonds
  • 4 cups Water
  • 3 tablespoons Unsweetened cocoa powder
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt
  • 2 tablespoons Monk fruit sweetener or stevia
  • 0.25 teaspoon Cinnamon powder (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the raw almonds in a bowl and cover with water. Allow them to soak overnight, or at least for 8 hours. This step softens the almonds and enhances their blendability.

2

Drain the soaked almonds and rinse them thoroughly under running water.

3

In a blender, combine the soaked almonds with 4 cups of fresh water. Blend on high speed until the mixture is smooth and frothy, about 2 minutes.

4

Using a nut milk bag or a fine mesh strainer lined with cheesecloth, strain the almond milk into a large bowl, separating the liquid from the almond pulp. Squeeze out as much liquid as possible. Reserve the almond pulp for other recipes if desired.

5

Rinse the blender and pour the strained almond milk back into it.

6

Add the unsweetened cocoa powder, vanilla extract, salt, monk fruit sweetener or stevia, and cinnamon powder (if using) to the almond milk in the blender.

7

Blend the mixture on high speed until all ingredients are well combined and the chocolate milk is smooth, about 1 minute.

8

Taste and adjust sweetness or cocoa level if needed, blending again to combine.

9

Pour the almond chocolate milk into a pitcher or bottle and store in the refrigerator. Shake well before each use.

10

Serve chilled and enjoy your healthy, sugar-free almond chocolate milk!

Cooking Tip: Take your time with each step for the best results!
869
cal
33.2g
protein
41.6g
carbs
72.6g
fat

Nutrition Facts

1 serving (1125.4g)
Calories
869
% Daily Value*
Total Fat 72.6 g 93%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 17.3 g
Cholesterol 0 mg 0%
Sodium 170 mg 7%
Total Carbohydrate 41.6 g 15%
Dietary Fiber 23.8 g 85%
Total Sugars 7.0 g
Protein 33.2 g 66%
Vitamin D 0.0 mcg 0%
Calcium 463 mg 36%
Iron 7.9 mg 44%
Potassium 1292 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.5%%
13.9%%
68.6%%
Fat: 653 cal (68.6%%)
Protein: 132 cal (13.9%%)
Carbs: 166 cal (17.5%%)