Sugar-Free Herb-Infused Yogurt
Elevate your snack game with this refreshing and guilt-free Sugar-Free Herb-Infused Yogurt, a flavor-packed twist on classic Greek yogurt that's perfect as a dip, side dish, or healthy snack. In just 10 minutes of prep time, this recipe combines creamy Greek yogurt with a vibrant medley of fresh herbs like mint, dill, and parsley, balanced with aromatic lemon zest and a hint of seasoning. It's a naturally sugar-free option that thrives on bright, herbal flavors without added sweetness, making it ideal for clean eating enthusiasts. After a brief resting period in the refrigerator, the yogurt transforms into a chilled, herbaceous delight with layers of flavor in every bite. Enjoy it with veggie sticks, crackers, grilled meats, or simply on its own for a nutritious treat that’s as versatile as it is flavorful!
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Recipe Information
Ingredients
- 2 cups Plain Greek yogurt
- 2 tablespoons Fresh mint leaves
- 1 tablespoon Fresh dill
- 1 tablespoon Fresh parsley
- 1 teaspoon Lemon zest
- 0.25 teaspoon Salt
- 0.25 teaspoon Ground black pepper
Instructions
Chop the fresh mint leaves, fresh dill, and fresh parsley finely using a sharp knife.
In a medium-sized mixing bowl, add the plain Greek yogurt.
Add the chopped mint, dill, and parsley to the yogurt.
Grate the zest of one lemon using a fine grater or zester and add it to the yogurt mixture.
Season the yogurt with salt and ground black pepper.
Stir the yogurt mixture with a spoon or spatula until all the herbs and seasonings are well incorporated.
Taste the yogurt and adjust the seasoning if necessary.
Cover the yogurt bowl with plastic wrap or transfer the mixture to an airtight container.
Let the yogurt infuse in the refrigerator for at least 30 minutes to allow the flavors to meld.
Stir well before serving. Serve chilled as a dip, side, or snack.
Nutrition Facts
Calories |
365 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 49 mg | 16% | |
| Sodium | 760 mg | 33% | |
| Total Carbohydrate | 21.1 g | 8% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 17.7 g | ||
| Protein | 49.2 g | 98% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 589 mg | 45% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 768 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
