Nutrition Facts for Sugar-free herb-infused rice

Sugar-Free Herb-Infused Rice

Image of Sugar-Free Herb-Infused Rice
Nutriscore Rating: 69/100

Elevate your side dishes with this fragrant and flavorful Sugar-Free Herb-Infused Rice, a healthy and vibrant twist on a classic staple. Made with fluffy basmati rice, a medley of fresh herbs like parsley, cilantro, basil, and dill, and a hint of zesty lemon, this recipe is perfect for those seeking light yet aromatic dishes. With no sugar added, it's an ideal option for those following a clean-eating lifestyle. Ready in just 30 minutes, it pairs beautifully with grilled proteins, roasted vegetables, or hearty stews. Perfect for family dinners or a weeknight meal, this dish combines simplicity with fresh, bold flavors that will leave your taste buds refreshed and satisfied. **Keywords**: sugar-free rice, herb-infused rice, healthy side dish, basmati rice recipe, fresh herb rice, quick rice recipes, clean eating sides.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup basmati rice
  • 2 cups water
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 cup fresh parsley
  • 0.25 cup fresh cilantro
  • 2 tablespoons fresh basil
  • 2 tablespoons fresh dill
  • 1 teaspoon lemon zest
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the basmati rice under cold water until the water runs clear to remove excess starch.

2

In a medium-sized saucepan, bring 2 cups of water to a boil.

3

Stir in the rinsed rice, olive oil, and salt. Allow the mixture to return to a boil.

4

Once boiling, cover the saucepan with a tight-fitting lid, reduce the heat to a low simmer, and cook for 15 minutes without removing the lid.

5

While the rice is cooking, finely chop the fresh parsley, cilantro, basil, and dill together.

6

After 15 minutes, remove the saucepan from heat and let it sit, covered, for 5 more minutes to allow the rice to finish absorbing all the moisture.

7

Remove the lid and fluff the rice gently with a fork.

8

Fold in the chopped herbs, lemon zest, and black pepper. Mix until the herbs are evenly distributed throughout the rice.

9

Serve the herb-infused rice warm as a complement to your favorite main course.

Cooking Tip: Take your time with each step for the best results!
382
cal
8.1g
protein
53.0g
carbs
15.0g
fat

Nutrition Facts

1 serving (727.8g)
Calories
382
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1210 mg 53%
Total Carbohydrate 53.0 g 19%
Dietary Fiber 2.2 g 8%
Total Sugars 0.3 g
Protein 8.1 g 16%
Vitamin D 0.0 mcg 0%
Calcium 97 mg 7%
Iron 4.6 mg 26%
Potassium 277 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.9%%
8.5%%
35.6%%
Fat: 135 cal (35.6%%)
Protein: 32 cal (8.5%%)
Carbs: 212 cal (55.9%%)