Sugar-Free Hawaiian Sweet Rolls
Indulge in guilt-free comfort with these Sugar-Free Hawaiian Sweet Rolls, a healthier twist on the classic recipe that doesn't skimp on flavor. Sweetened naturally with erythritol and infused with the tropical essence of unsweetened pineapple juice and coconut milk, these golden and fluffy rolls boast a melt-in-your-mouth texture that's perfect for any occasion. From their lightly buttery richness to their soft, pillowy interior, every bite is a delight. This recipe is an ideal choice for those seeking a sugar-free alternative while still enjoying the signature sweetness of Hawaiian rolls. Serve them fresh out of the oven at breakfast, as a snack, or alongside savory dishes to elevate your meal. With simple prep steps and a warm, homemade feel, these rolls are sure to impress your guests and satisfy your cravings!
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Recipe Information
Ingredients
- 1 cup unsweetened pineapple juice
- 0.5 cup unsweetened coconut milk
- 4 tablespoons butter
- 2.25 teaspoons active dry yeast
- 3 tablespoons erythritol
- 1 teaspoon sea salt
- 1 large egg
- 4.25 cups all-purpose flour
- 1 teaspoon vanilla extract
Instructions
In a small saucepan, combine the unsweetened pineapple juice and unsweetened coconut milk. Heat over medium-low until it's just warm to the touch. Remove from heat and stir in the butter until melted.
Transfer the warm liquid mixture to a large mixing bowl. Sprinkle the active dry yeast over the mixture and let it sit for about 5-10 minutes, until the yeast becomes frothy.
Whisk in the erythritol, sea salt, egg, and vanilla extract into the yeast mixture.
Gradually add the all-purpose flour, one cup at a time, mixing with a dough hook attachment on a stand mixer or by hand, until a soft dough forms.
Knead the dough for about 5-7 minutes on a lightly floured surface or with the dough hook, until the dough becomes smooth and elastic.
Place the dough in a lightly greased bowl, cover with a clean kitchen towel, and allow it to rise in a warm place until doubled in size, about 1 to 1.5 hours.
Once risen, punch down the dough to release excess air. Divide the dough into 12 equal pieces and shape them into rolls.
Arrange the shaped rolls in a greased 9x13-inch baking dish, cover with a kitchen towel, and let them rise again for 30-45 minutes until puffy.
Preheat the oven to 350°F (175°C).
Bake the rolls for 20-25 minutes or until they are golden brown on top and sound hollow when tapped.
Remove from the oven and let them cool slightly before serving warm. Enjoy your sugar-free Hawaiian Sweet Rolls!
Nutrition Facts
Calories |
2559 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.4 g | 79% | |
| Saturated Fat | 30.4 g | 152% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 351 mg | 117% | |
| Sodium | 2768 mg | 120% | |
| Total Carbohydrate | 463.0 g | 168% | |
| Dietary Fiber | 15.8 g | 56% | |
| Total Sugars | 27.6 g | ||
| Protein | 63.4 g | 127% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 368 mg | 28% | |
| Iron | 25.6 mg | 142% | |
| Potassium | 1107 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
