Sugar-Free Guacamole Salad
Brighten up your table with this vibrant and nourishing Sugar-Free Guacamole Salad, a fresh twist on the classic guacamole served salad-style! Packed with creamy avocados, juicy cherry tomatoes, crisp cucumber, and a hint of spice from optional jalapeño, this low-carb, keto-friendly dish comes together in just 15 minutes. A zesty lime and olive oil dressing ties the wholesome ingredients together, while fresh cilantro adds a bold, herbaceous note. Perfect as a healthy appetizer, side dish, or even a light meal, this sugar-free, gluten-free, and dairy-free salad is sure to become your go-to recipe for refreshing flavor and effortless preparation. Serve it immediately or let the flavors meld in the fridge—either way, it's a guaranteed crowd-pleaser!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 large Avocados
- 1 cup Cherry tomatoes
- 0.5 medium Red onion
- 1 medium Cucumber
- 0.5 cup Cilantro
- 3 tablespoons Lime juice
- 1 tablespoon Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 small Jalapeño pepper (optional)
Instructions
Cut the avocados in half, remove the pit, and scoop the flesh into a large mixing bowl. Lightly mash the avocados with a fork, leaving some chunks for texture.
Halve the cherry tomatoes and add them to the bowl with the avocado.
Finely dice the red onion and cucumber, and add them to the mixing bowl.
Chop the cilantro leaves roughly and add them to the bowl along with the avocado mixture.
If using, carefully seed and finely chop the jalapeño pepper, and add it to the bowl.
In a small bowl, whisk together the lime juice, olive oil, salt, and black pepper until well combined.
Pour the lime dressing over the avocado mixture and gently toss all ingredients together until evenly combined.
Taste and adjust the seasoning with additional salt and pepper if needed.
Serve immediately, or cover and refrigerate for up to an hour before serving for the flavors to meld.
Nutrition Facts
Calories |
1044 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 87.3 g | 112% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1237 mg | 54% | |
| Total Carbohydrate | 71.1 g | 26% | |
| Dietary Fiber | 37.5 g | 134% | |
| Total Sugars | 14.7 g | ||
| Protein | 14.0 g | 28% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 148 mg | 11% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 3377 mg | 72% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
