Nutrition Facts for Sugar-free grilled zucchini

Sugar-Free Grilled Zucchini

Image of Sugar-Free Grilled Zucchini
Nutriscore Rating: 61/100

Elevate your summer grilling with this vibrant and healthy Sugar-Free Grilled Zucchini recipe! Featuring tender zucchini slices infused with a flavorful blend of olive oil, garlic, dried oregano, and a touch of lemon juice, this dish is the ultimate low-carb, sugar-free side that’s packed with earthy, citrusy goodness. Perfectly charred on the grill for a smoky finish, these zucchini rounds are finished with a sprinkle of fresh parsley for a pop of color and freshness. Ready in just 25 minutes, this quick and easy recipe is ideal for those seeking light, nutritious options that don’t skimp on taste. Whether served as a wholesome appetizer or side dish, it pairs wonderfully with grilled chicken, fish, or other summer favorites. Make your next meal shine with this healthy twist on zucchini!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 3 medium Zucchini
  • 2 tablespoons Olive oil
  • 2 cloves Garlic
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Lemon juice
  • 2 tablespoons Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and dry the zucchinis. Cut off the ends and slice them into 1/4-inch thick rounds.

2

In a large bowl, combine the olive oil, minced garlic, dried oregano, salt, and black pepper. Mix well.

3

Add the zucchini slices into the bowl and toss until they are evenly coated with the garlic and herb mixture.

4

Preheat the grill to medium heat. Once ready, place the zucchini slices on the grill in a single layer.

5

Grill each side for approximately 3-5 minutes, or until the zucchini has nice grill marks and is tender but not mushy.

6

Once cooked, remove the zucchini from the grill and place them on a serving platter.

7

Drizzle the lemon juice over the grilled zucchini and sprinkle with fresh chopped parsley before serving.

8

Enjoy your sugar-free grilled zucchini as a healthy side dish or a light appetizer.

⚑
Cooking Tip: Take your time with each step for the best results!
476
cal
6.7g
protein
47.8g
carbs
29.9g
fat

Nutrition Facts

1 serving (648.9g)
Calories
476
% Daily Value*
Total Fat 29.9 g 38%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 3.1 g
Cholesterol 0 mg 0%
Sodium 6779 mg 295%
Total Carbohydrate 47.8 g 17%
Dietary Fiber 5.6 g 20%
Total Sugars 41.3 g
Protein 6.7 g 13%
Vitamin D 0.0 mcg 0%
Calcium 125 mg 10%
Iron 3.0 mg 17%
Potassium 1395 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.3%%
5.5%%
55.2%%
Fat: 269 cal (55.2%%)
Protein: 26 cal (5.5%%)
Carbs: 191 cal (39.3%%)