Nutrition Facts for Sugar-free grilled prawns with garlic and lemon

Sugar-Free Grilled Prawns with Garlic and Lemon

Image of Sugar-Free Grilled Prawns with Garlic and Lemon
Nutriscore Rating: 72/100

Elevate your seafood game with this vibrant and healthy recipe for Sugar-Free Grilled Prawns with Garlic and Lemon. Featuring juicy, tender prawns marinated in a zesty blend of fresh lemon juice, fragrant garlic, and extra virgin olive oil, this dish bursts with Mediterranean-inspired flavors. A touch of chopped parsley adds freshness, while a hint of char from the grill takes the flavor profile to the next level. Ready in just 25 minutes, it's perfect for a quick yet impressive meal. Serve these succulent grilled prawns with lemon wedges on the side for a naturally sugar-free, gluten-free, and keto-friendly crowd-pleaser that's ideal for summer gatherings or a light dinner any night of the week.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams large prawns, peeled and deveined
  • 3 tablespoons extra virgin olive oil
  • 4 cloves garlic, finely minced
  • 1 whole lemon, juiced
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons black pepper, freshly ground
  • 4 pieces lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a bowl, combine the olive oil, minced garlic, lemon juice, lemon zest, chopped parsley, salt, and black pepper. Whisk together to form a marinade.

2

Add the prawns to the marinade and toss to coat them evenly. Let the prawns marinate for 10 minutes.

3

Preheat an outdoor grill or indoor grill pan over medium-high heat.

4

Once the grill is hot, place the marinated prawns on the grill. Cook each side for about 3-4 minutes or until the prawns are opaque and slightly charred.

5

Remove the prawns from the grill and transfer them to a serving platter.

6

Garnish with additional chopped parsley and serve immediately with lemon wedges on the side.

Cooking Tip: Take your time with each step for the best results!
896
cal
121.3g
protein
12.4g
carbs
43.8g
fat

Nutrition Facts

1 serving (649.7g)
Calories
896
% Daily Value*
Total Fat 43.8 g 56%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 945 mg 315%
Sodium 1727 mg 75%
Total Carbohydrate 12.4 g 5%
Dietary Fiber 1.9 g 7%
Total Sugars 2.3 g
Protein 121.3 g 243%
Vitamin D 0.0 mcg 0%
Calcium 417 mg 32%
Iron 2.6 mg 14%
Potassium 1522 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.3%%
52.2%%
42.4%%
Fat: 394 cal (42.4%%)
Protein: 485 cal (52.2%%)
Carbs: 49 cal (5.3%%)