Sugar-Free Grilled Pork Tenderloin
Elevate your grilling game with this Sugar-Free Grilled Pork Tenderloin recipe, a flavorful and wholesome dish that's perfect for health-conscious eaters who don’t want to compromise on taste. This tender pork is marinated in a robust blend of olive oil, balsamic vinegar, garlic, fresh rosemary, thyme, oregano, and spices, ensuring every bite is infused with savory, herbaceous goodness—without a trace of added sugar. After letting the pork soak up the marinade overnight, it’s grilled to perfection, delivering a juicy, smoky, and caramelized exterior while remaining tender and succulent inside. Ready in under an hour, this versatile protein-packed recipe is perfect for family dinners, weeknight meals, or backyard barbecues. Pair it with grilled veggies or a fresh salad for a complete, guilt-free feast! Keywords: sugar-free pork tenderloin, grilled pork recipe, healthy grilling recipes, low-carb pork dishes.
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Recipe Information
Ingredients
- 1 pound Pork tenderloin
- 3 tablespoons Olive oil
- 2 tablespoons Balsamic vinegar
- 3 units Garlic cloves, minced
- 1 tablespoon Fresh rosemary, finely chopped
- 1 tablespoon Fresh thyme, finely chopped
- 1 teaspoon Dried oregano
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
In a small mixing bowl, combine the olive oil, balsamic vinegar, minced garlic, rosemary, thyme, oregano, salt, and black pepper to form a marinade.
Place the pork tenderloin in a resealable plastic bag or shallow dish, and pour the marinade over it. Ensure the pork is well-coated. Seal the bag or cover the dish, and refrigerate for at least 1 hour, ideally overnight for the best flavor.
Preheat your grill to medium-high heat, around 400°F (200°C).
Remove the pork tenderloin from the marinade and allow any excess marinade to drip off. Discard the used marinade.
Place the tenderloin on the grill and close the lid. Grill for about 20-25 minutes, rotating every 5-7 minutes to ensure even cooking, until the internal temperature reaches 145°F (63°C).
Once cooked, remove the pork from the grill and let it rest for 5-10 minutes. This helps the juices redistribute throughout the meat, keeping it moist.
Slice the pork tenderloin into medallions and serve immediately. Enjoy your sugar-free grilled delight!
Nutrition Facts
Calories |
1035 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.4 g | 74% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 6.2 g | ||
| Cholesterol | 308 mg | 103% | |
| Sodium | 3909 mg | 170% | |
| Total Carbohydrate | 10.6 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 4.8 g | ||
| Protein | 112.6 g | 225% | |
| Vitamin D | 0.9 mcg | 5% | |
| Calcium | 76 mg | 6% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 2231 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
